An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Octavia Macklin

Directory entry · Ref 279673

Octavia Macklin, LMFT

Therapist focused on practical change and clarity

Book with Octavia We will earn a commission if you sign up through our link, at no cost to you.
01

About Octavia

Octavia Macklin is a licensed marriage and family therapist (LMFT) practicing in California. She brings three years of clinical therapy experience alongside more than a decade of prior work in addiction recovery. Octavia focuses on practical change and honest conversation to help people facing stress, anxiety, depression, relationship problems, and struggles with self-esteem.

Her sessions are direct and grounded in real-life experience. She mixes approaches to match what each person needs, rather than using one fixed method.

02

How Octavia works

This means sessions can include goal-focused strategies, deeper reflection on life meaning, or tools to increase motivation depending on the issue. People often come for help with addiction and substance use, coping with big life changes, grief, trauma, or intimacy-related concerns.

Octavia also supports people working through career stress, family-of-origin issues, body image, gender dysphoria, and questions around kink or alternative sex culture. Octavia aims to make therapy straightforward. She listens, asks practical questions, and helps people try new ways of responding to old patterns.

Her style emphasizes collaboration and building skills that can be used between sessions. Her background in addiction recovery informs a pragmatic approach to change and motivation. Clients can expect a mix of short-term problem solving and space to look at long-standing patterns.

Sessions are offered in English and are available to international clients.

Octavia lists 6 ways of working on the entry:

03

What Octavia works with

The areas below are the ones Octavia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and how they work online

Octavia commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. CBT focuses on identifying unhelpful thoughts and testing them with practical exercises to reduce anxiety, improve mood, or change patterns of behavior. Motivational Interviewing is a collaborative way to strengthen a person's own motivation for change, which can be useful for addiction, ambivalence, and big life transitions.

Choosing the right approach is part of the work together. She will listen to your goals and preferences, then try methods that fit your situation. If something is not helping, she will adjust the plan so sessions stay focused on useful results.

Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when visual cues matter, while phone sessions use less bandwidth and can be easier during a short break. Live chat and text-based messaging work well for quick check-ins, writing out thoughts, or continuing progress between sessions. These options increase flexibility and help maintain continuity of care when schedules or locations change.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Octavia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Octavia address?
She helps with addictions, relationship challenges, low self esteem, depression, anxiety, trauma, grief, and intimacy-related issues among other concerns.
How would you describe her therapy style?
Her approach is direct and experiential, combining practical tools with deeper exploration to match each person's needs.
What is her professional background?
She has three years of clinical therapy experience and more than ten years of prior work in addiction recovery.
Where is she licensed and based?
She is a California licensed marriage and family therapist, credentialed as LMFT.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for addictions

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs
Velma Jones, LCSW

Practical therapy for stress and relationship strain

29 yrs

All entries for addictions

Book with Octavia