About Orlando
Orlando Quinones Caraballo is a Licensed Professional Counselor (LPC) practicing in Texas. He works with people dealing with stress, anxiety, depression, relationship struggles, and issues around intimacy and addiction. Orlando speaks English and Spanish and uses a direct, collaborative style to help people find clearer ways forward.
He focuses on understanding each person's experience rather than offering one-size-fits-all solutions. Sessions are practical and goal-oriented. He helps clients build skills for better communication, manage strong emotions, and improve sleep and daily coping.
How Orlando works
Orlando uses a mix of approaches to fit the person in the room. That can mean learning new thinking habits, practicing acceptance of difficult feelings, or building emotional regulation skills. He explains options plainly and tailors techniques to each person's needs.
People come with a range of concerns such as anger, low self-esteem, compulsive behaviors, isolation, or struggles after a separation. He also works with issues linked to identity and lifestyle, including alternative sexual cultures and kink-related concerns. Orlando helps clients set boundaries, address codependency, and process guilt or shame.
Therapy sessions may include talking through recent events, practicing new skills, and setting small homework steps between meetings. He aims to make therapy understandable and useful so progress feels measurable. If Spanish is preferred, he can meet in that language.
Orlando lists 4 ways of working on the entry:
What Orlando works with
The areas below are the ones Orlando selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Intimacy-related issues
- Anger management
Also listed
- Addictions
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings while taking steps that match their values. It can be useful for anxiety, depression, and situations where avoidance keeps problems stuck. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and testing new, more helpful behaviors; it often helps with anxiety, sleep, and mood problems. Client-Centered Therapy centers the person's perspective and uses empathic listening to help people feel heard and build on their own strengths.Choosing the right approach is a collaborative process. The therapist reviews the client’s goals, concerns, and preferences and recommends techniques to try. Sessions can be adjusted over time so the work matches what helps most.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter, while phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging let people share between sessions and keep momentum with shorter check-ins or written reflections. These options make it easier to fit therapy into work, family, and travel schedules while keeping the focus on progress and skill-building.
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Common questions
What kinds of concerns does this therapist address?
What is his therapeutic style like?
How much clinical experience does he have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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