About Phatcharee
Phatcharee (Patch) Welling draws on several therapy approaches to help people facing stress, anxiety and relationship struggles. She is based in the United Kingdom and brings seven years of professional experience to her work. Patch aims to meet each person with sensitivity, respect and compassion.
Her sessions focus on the whole person rather than just symptoms. She talks about body awareness, feelings, thoughts and meaning. That means conversations can touch on emotional patterns, life purpose, daily habits and coping skills.
How Phatcharee works
Patch uses attachment-based ideas to look at how early relationships shape current patterns. She also applies client-centred ways of working, which place the person’s experience at the centre of the session. Cognitive behavioural techniques are included to help people practice new ways of thinking and acting.
She supports people with a wide range of concerns, including trauma and abuse, addictions, grief, intimacy issues, eating and sleeping problems, parenting pressures, anger and career worries. Additional focus areas include attachment difficulties, codependency, communication problems and family of origin issues. Patch holds BACP and NCPS credentials and works with people who prefer English-language conversations.
She accepts international clients and offers video calls, phone sessions, live chat and text-based messaging. Getting started involves a short matching questionnaire and scheduling a first session.
Phatcharee lists 9 ways of working on the entry:
What Phatcharee works with
The areas below are the ones Phatcharee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | BACP, NCPS |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work online
Patch often uses attachment-based work to help people understand how early relationship patterns affect current responses. This approach looks at how trust, closeness and boundaries develop and what that means for everyday relationships. Client-centred therapy is also central to her practice and means sessions are shaped around the person's own experience, with listening and empathy guiding the pace and topics.She also draws on cognitive behavioural techniques to identify unhelpful thinking and try practical alternatives. These techniques are useful for managing anxiety, mood changes and behaviour patterns by practising small changes between sessions.
Finding the right approach is part of the work together. The therapist will help you consider which methods suit your needs, goals and preferences, and adjust the plan as you go. That collaborative process helps you try different ways of working and keep what helps most.
Online therapy offers practical benefits for this kind of work. Video calls let visual cues and expressions be part of the conversation. Phone sessions can be a simpler option when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, reflection between sessions or when a written format feels easier to use. Registered or accredited professionals can use these formats to make therapy more flexible and easier to fit into a busy life.
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Common questions
What concerns does Patch commonly help with?
What is her main therapeutic style?
How much clinical experience does she have?
What credentials and location are listed for her?
Can sessions be conducted in other languages or internationally?
Which session formats are available?
How are costs handled?
What steps are needed to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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