About Prisca
Prisca Coull helps people facing relationship strain, trauma and abuse, grief, low self-esteem, stress, anxiety and addiction. She also supports those coping with sleep or eating difficulties, parenting stress, career worries, anger and the emotional fallout of life changes. Prisca uses straightforward language and calm listening to make things easier to talk about.
She works from a person-centred base, which means she focuses on empathic listening and reflection. That style is combined with cognitive behavioural therapy, so conversations can move from understanding feelings to practical steps.
How Prisca works
Sessions are shaped around each person's needs and goals rather than a one-size-fits-all plan. Prisca has six years of clinical experience and holds a postgraduate diploma in cognitive-behavioural therapy and a postgraduate diploma in person-centred counselling, plus a master’s degree and a BSc in Public Administration.
Her training and work have included university counselling and independent practice settings, and she has also supported pupils with additional needs in school contexts. Her background includes working with a wide range of issues such as PTSD, bereavement, self-harm, relationship difficulties and depression.
She also brings awareness of different cultures from extended travel, which informs how she relates to clients from varied backgrounds. In sessions she aims to help people feel empowered to make choices and try new ways of coping. The process includes gentle reflection, practical tools when useful, and a collaborative plan for change.
Prisca works in English and Igbo and accepts international clients.
Prisca lists 9 ways of working on the entry:
What Prisca works with
The areas below are the ones Prisca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English, Igbo |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment work and CBT translate to online therapy
Attachment-based work focuses on how past relationships shape current feelings and reactions. Online conversations can help people notice patterns in attachments and practise new ways of relating to others. Client-centred therapy centres on empathic listening and acceptance, giving space for clients to tell their story and feel heard; this can be effective across video or text formats. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and uses simple exercises to change unhelpful patterns; it transfers well to online sessions where worksheets and behavioural tasks can be shared digitally.Finding the right approach is part of the process. The therapist will discuss goals and preferences and work together to choose methods that fit those aims. That collaborative decision is revisited as therapy progresses so techniques can be adjusted to what helps most.
Online therapy offers practical flexibility. Video calls let people see facial cues and use screen-shared tools. Phone sessions need less bandwidth and can fit into a lunch break. Live chat and text-based messaging allow brief check-ins or ongoing written reflection between sessions. These options make it easier to balance therapy with work, family and travel while still working on attachment patterns, emotional processing and practical CBT tasks.
Start online instead of waiting
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Common questions
What kinds of concerns does Prisca help with?
What is her therapeutic style like?
How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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