About Rebecca
Rebecca Jordan is a licensed clinical social worker in California who helps people manage stress, anxiety, trauma, parenting struggles, low self-esteem, and addiction concerns. She brings seven years of therapy experience and a long history as a social worker to those looking for steady, practical support. Rebecca uses clear, compassionate communication and a calm presence in sessions.
She focuses on everyday problems that get in the way of living well.
How Rebecca works
That includes grief, sleep problems, anger, career stress, and coping with major life changes. She also supports people dealing with ADHD, bipolar symptoms, compassion fatigue, and identity-related concerns like LGBT issues. Rebecca blends several approaches to match each person’s needs.
She pulls from Acceptance and Commitment Therapy and cognitive behavioral ideas to help people notice unhelpful patterns and try new behaviors. She also uses client-centered and emotion-focused work to help people express feelings and build connection with themselves. In sessions she aims to make things simple and practical.
Conversations focus on small steps that fit into daily life. Rebecca works at a pace chosen by the client and offers coaching-style guidance when helpful. People can expect straightforward, respectful feedback and concrete tools to practice between sessions.
Rebecca supports clients dealing with family and relationship strains, body image and caregiving stress, chronic illness, and issues tied to adoption, attachment, or abandonment. Her California licensure is LCSW.
Rebecca lists 10 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rebecca brings therapy approaches online
Rebecca often uses Acceptance and Commitment Therapy to help people notice painful thoughts and still move toward what matters. ACT focuses on values-based action and simple exercises to reduce avoidance and increase meaningful activity. Cognitive Behavioral Therapy is another common tool she uses to identify unhelpful thinking patterns and test different behaviors to change mood and function.Choosing the right approach is a collaborative process. The therapist and client discuss goals, try techniques, and decide together which methods fit best. That makes sessions feel tailored rather than one-size-fits-all.
Online work is offered through video calls, phone sessions, live chat, or text-based messaging. Video calls let people read facial cues and hold a more conversational session. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief exchanges, emotional check-ins, and ongoing coaching between appointments. These options make scheduling easier and help people fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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