About Rebecca
Rebecca Prolic is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, and struggles in relationships and family life. She emphasizes practical steps people can use right away. Rebecca writes plainly and listens closely to what matters most to each person.
Her practice centers on building self-compassion and clearer communication. She and the client look for patterns and triggers that keep problems repeating. Sessions focus on small behavior changes and new ways of talking that reduce tension and increase connection.
How Rebecca works
Rebecca has 11 years of clinical experience in Texas as an LMFT. That background gives her familiarity with common relationship and family concerns like blended family issues, divorce and separation, and family of origin difficulties. She also addresses feelings of emptiness, guilt and shame, and struggles with control or dependency.
Common themes she helps people with include abandonment and attachment issues, codependency, commitment worries, and impulsivity. She aims to make therapy a collaborative process so people feel they have tools to use between sessions. Rebecca uses an open, curious stance and encourages active participation from the person in front of her.
Her goal is straightforward: reduce distress and increase a sense of agency. People leave sessions with practical communication skills, clearer boundaries, and ways to manage difficult emotions. The focus is on steady, manageable progress rather than quick fixes.
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Rebecca draws on evidence-based therapeutic techniques that focus on changing patterns and improving relationships. One common approach emphasizes identifying triggers and practicing different responses to reduce anxiety and impulsivity; this helps with symptoms like panic, worry, and acting without thinking. Another approach centers on attachment and relational patterns, helping people understand past family influences and try new ways of communicating and relating in present relationships.Choosing the right approach is a joint process. Rebecca will talk with each person about goals and preferences, then try methods that match those needs. She adjusts the work over time based on what feels most helpful, so therapy stays focused and practical rather than theoretical.
Online therapy offers flexible ways to connect. Video calls let people work in real time with visual cues, phone sessions can fit into a work break or require less bandwidth, and live chat or text-based messaging make brief check-ins and ongoing support easier. These options make scheduling simpler and let people pick the format that fits their daily life and communication style.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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