About Rebecca
Rebecca Ward helps people facing stress, anxiety, depression and relationship strain. She supports clients dealing with family tension, grief, trauma and issues around self-esteem. Her work also covers practical concerns like sleep and eating problems, career difficulties, addictions and ADHD.
Rebecca uses plain conversation to help people find small, manageable steps forward. She creates a calm, non-judgemental space where clients can talk about difficult feelings. Sessions focus on understanding what matters most to the person and finding realistic ways to change unhelpful patterns.
How Rebecca works
Rebecca aims to make therapy straightforward and down to earth rather than clinical or academic. Her approach draws on Client-Centred Therapy, which places the person's experience at the heart of the work. That means listening more than directing and helping people explore choices at their own pace.
This style can be useful for many concerns, from relationship problems to coping with life changes. With five years of professional experience, Rebecca works with adults across a wide range of life challenges. She supports people from the LGBT community and addresses specific topics such as abandonment, attachment and blended family issues.
She also helps those dealing with compassion fatigue and caregiver stress. Sessions are offered in English and Rebecca accepts international clients who prefer remote therapy. Her practice emphasises collaboration - clients set the goals and she helps guide the way.
Taking the first step can feel daunting, and she focuses on practical, achievable progress.
Rebecca lists one way of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Paranoia
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care delivered online
Client-Centred Therapy puts the person's experience first. The therapist listens closely and follows the client's lead, helping them explore feelings and decide what changes matter. This approach is helpful for concerns like relationship strain, low self-esteem, grief and life transitions.In practice the focus is on building a trusting connection and supporting the client to name goals. Rebecca will work collaboratively to find the right way forward, checking in about what feels useful and adapting the approach as needed. Choosing a therapeutic style is part of the work and will be decided together based on the client's goals and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video works well for deeper conversations and visual cues. Phone calls are effective when bandwidth is limited or for shorter check-ins. Live chat and text messaging can suit clients who prefer typing or want to fit a session into a busy day. These options make it easier to fit therapy around work, childcare and travel commitments.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RebeccaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Rebecca support?
How would you describe her therapeutic style?
What is her professional background?
What credentials does she hold and where is she based?
Which languages and regions are supported?
What session formats are available?
How does payment and cost work?
How do I begin working with Rebecca?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions