About Regi
Regi Abraham is a licensed clinical social worker with 30 years of experience across inpatient and outpatient settings. She earned her MSW from Washington University in St. Louis and has practiced in a variety of clinical environments.
Regi focuses on helping people manage depression, anxiety, stress, and the emotional fallout from major life changes. She offers straightforward counseling that aims to ease day-to-day struggles. Sessions tend to be nurturing and supportive, with attention to practical coping skills and clearer thinking.
How Regi works
Regi also provides Christian counseling when it is requested by the client. Her approach draws on several well-known therapy methods to match what each person needs in the room. She uses strategies that help with thoughts and behaviors, build emotional awareness, and strengthen close relationships.
The work often includes setting manageable goals and practicing skills between sessions. Regi helps people facing relationship strain, grief and loss, addiction concerns, trauma and abuse, intimacy-related issues, anger, low self-esteem, career stress, and compassion fatigue. She also focuses on specific themes such as abandonment, attachment issues, blended family concerns, caregiver stress, codependency, and separation or divorce.
Sessions are available in Texas and conducted in English. Regi aims to create a calm space where clients can talk through painful experiences and find steady ways forward.
Regi lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Regi works with
The areas below are the ones Regi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches guide online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts without getting stuck in them and choose actions that match their values; it is useful for anxiety, depression, and major life transitions. Attachment-Based Therapy focuses on how early bonds affect current relationships and helps people build more supported ways of connecting with others. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns.Choosing the right approach is part of the work. Regi will collaborate with each person to identify which methods fit their goals and preferences. Together they will try approaches, adjust as needed, and agree on concrete steps and practice between sessions.
Online therapy offers flexible ways to meet. Video calls let people talk face to face when interaction matters. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging work well for brief updates, processing emotions between sessions, or when someone prefers writing over talking. These options make it easier to fit therapy into a busy life while still using ACT, attachment-focused work, or CBT techniques in the sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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