About Rhonda
Rhonda Aragon is a licensed clinical social worker with ten years of experience helping people manage stress, anxiety, depression, and addiction. She practices in Texas and offers a calm, steady presence for people who feel overwhelmed by life changes or past trauma. Rhonda uses clear, practical steps so clients can make small changes that add up over time.
Her work centers on listening first and then building a plan together.
How Rhonda works
She blends client-centered care with cognitive behavioral techniques to address negative thinking and behaviors. She also uses emotion-focused work and tools from dialectical behavior therapy to boost coping skills and manage intense feelings. Rhonda has experience supporting people through grief, relationship strain, parenting stress, sleep problems, and career transitions.
She helps clients tackle issues like low self-esteem, intimacy concerns, anger, and compassion fatigue in straightforward ways. Her additional focus areas include attachment and abandonment concerns, blended family dynamics, caregiver stress, and coping after disasters. Sessions are practical and goal-oriented, with attention to what a person needs right now.
Rhonda encourages homework that fits daily life so progress continues between visits. She tailors pacing and techniques to suit each person’s comfort level and goals. People who want a collaborative therapist who explains things plainly often find her approach helpful.
She aims to create a respectful space where people can understand patterns, try new strategies, and move toward more manageable days.
Rhonda lists 13 ways of working on the entry:
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Rhonda works with
The areas below are the ones Rhonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rhonda’s Approaches Work Online
Rhonda often uses client-centered therapy to build trust and prioritize each person’s goals; this approach focuses on listening, reflecting, and helping people find their own solutions. Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and steady habits, then replaces them with more helpful patterns for anxiety, depression, and stress.Finding the right approach is a team effort. She will discuss options and adjust methods based on each person’s needs, goals, and comfort. Clients and the therapist decide together which tools to try and when to pivot to different techniques.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues for emotion work and relationship topics, phone can be a simpler option when bandwidth is limited, and messaging supports short check-ins or ongoing coaching between sessions. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on steady progress and practical skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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