About Robert
Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) based in Georgia with 37 years of experience. He helps people facing relationship struggles, trauma and abuse, anger, anxiety, depression, addiction, and parenting-related stress.
He also supports people dealing with grief, career concerns, ADHD, intimacy issues, and compassion fatigue. His approach is straightforward and interactive. He focuses on building a therapeutic relationship based on honesty, open-mindedness, willingness, and mutual respect.
How Robert works
Sessions are practical and goal-oriented, with space for empathy and direct feedback. Robert draws on several methods to tailor care to each person.
He uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take action, Cognitive Behavioral Therapy (CBT) to address unhelpful thinking and behavior patterns, Dialectical Behavior Therapy (DBT) skills for emotional regulation, and client-centered techniques to keep the person’s experience central. He also brings ideas from Jungian therapy when exploring deeper meaning or life themes.
He has decades of experience in mental health settings and long-term work supporting people with addiction and recovery. That background informs a practical, no-nonsense style and familiarity with tools used in recovery programs. People who choose him can expect a collaborative plan, clear steps to try between sessions, and regular chances to check progress.
He helps people map goals and move toward them at a pace that fits their life.
Robert lists 12 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 37 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps toward those values even when thoughts or feelings feel difficult. ACT is useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that get in the way and testing small changes that improve mood and functioning. CBT is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving relationships through emotion regulation, distress tolerance, and interpersonal effectiveness.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, concerns, and preferences. That collaborative process may blend elements from different approaches to fit what’s most helpful.
Online therapy with him uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video sessions let people talk face-to-face, phone sessions can fit during a break or when bandwidth is limited, live chat supports shorter check-ins, and messaging works well for ongoing support between meetings. These options help people fit therapy into busy lives and stay consistent with their plan.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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