About Roisin
Roisin Robinson-Fitzsimmons helps people handle stress, anxiety, grief and changes in life. She supports people dealing with trauma, family problems, parenting strain, low self-esteem, mood difficulties and concerns like ADHD. Roisin is a BACP member and brings eight years of clinical experience to her counselling work.
Her sessions are practical and down to earth. She uses creative and expressive methods alongside techniques informed by cognitive behavioural approaches and dialectical ideas.
How Roisin works
That mix helps people name feelings, notice patterns and build simple skills to feel steadier day to day. Roisin adapts each session to the person’s pace and needs. Sessions might include drawing or other gentle activities, talking things through, and practicing coping strategies to use between appointments.
The aim is steady progress rather than quick fixes. She focuses on understanding attachment and relational patterns when these underlie current problems such as abandonment fears or repeated conflict. Roisin also works with concerns around body image, gender identity, eating and sleeping, and the impact of domestic violence or separation.
People can expect a warm, collaborative approach. Roisin invites clients to set goals together and to try practical tools in life outside the room. Over time the work is about clearer thinking, calmer reactions and more reliable ways to handle difficult moments.
What Roisin works with
The areas below are the ones Roisin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Roisin uses creative and expressive methods that let people show how they feel through drawing or other gentle activities rather than only talking. These approaches can help when words are hard to find and when feelings feel confusing or overwhelming.She also draws on cognitive behavioural ideas that focus on spotting unhelpful thoughts and trying practical alternatives. That approach is useful for anxiety, low mood and unhelpful behaviour patterns. Alongside this, she uses techniques informed by dialectical approaches which teach emotional regulation and ways to manage intense states in the moment.
Choosing the right approach is a collaborative process. Roisin will work with each person to identify goals, try methods in session, and adjust the plan as needs and preferences become clearer. The aim is to find tools that fit the person rather than force a single model.
Online therapy offers flexibility and convenience. Video calls allow face-to-face connection when needed, phone sessions can be a shorter check-in or suit lower bandwidth, live chat supports more immediate back-and-forth and text messaging works for brief reflections between sessions. These formats make it easier to fit therapy around work, family and other commitments while still progressing with therapeutic work.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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