About Roxane
Roxane Pakit is a Licensed Clinical Social Worker who helps people cope with stress, anxiety, addiction, and life changes. She brings four decades of clinical experience in New Jersey to sessions. Roxane focuses on clear goals and practical steps that people can use between appointments.
She offers straightforward support for depression, grief, anger, low self-esteem, and relationship and intimacy challenges. Roxane also addresses parenting concerns, communication problems, and the complexities that come with blended families, adoption, and caregiving stress.
How Roxane works
She lists ADHD, bipolar disorder, trauma and abuse, and substance use among areas she works with. Her approach mixes client-centered work with cognitive and emotional techniques. Roxane uses methods drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and psychodynamic ideas to help people notice patterns and make small changes.
Sessions emphasize collaboration and practical skills rather than long explanations. Roxane earned a Master of Social Work from Adelphi University and holds a New Jersey Licensed Clinical Social Worker credential. Her background includes decades of practice across different communities and life situations.
She describes therapy as a joint effort to set goals and build self-awareness. People who prefer a steady, experienced clinician for ongoing problems often seek her out. Roxane frames work as problem-focused yet humane, aiming for progress that fits each person's life and schedule.
Roxane lists 8 ways of working on the entry:
What Roxane works with
The areas below are the ones Roxane selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on skills and understanding
Client-Centered Therapy emphasizes the person's own goals and perspective. It involves listening, reflecting, and shaping sessions around what matters most to the client. This approach helps people feel heard and take the lead in setting practical goals.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. CBT is useful for stress, anxiety, depression, and patterns tied to substance use or anger. It focuses on small, doable steps people can practice between sessions.
Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. It can help with emotion regulation, impulsive actions, and communication challenges.
Deciding which approach to use is a team process. The therapist will work with the client to identify goals, try techniques, and adjust methods to fit needs and preferences. That collaborative work helps narrow what feels most useful over time.
Online therapy offers practical ways to fit counseling into a busy life. Video calls let people see nonverbal cues during conversation. Phone sessions are useful when video is difficult or bandwidth is limited. Live chat and text-based messaging allow short check-ins, brief skill practice, or ongoing support between sessions. These formats make therapy more flexible for work, caregiving, or other obligations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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