About Roxanna
Roxanna McNeil is a Licensed Professional Counselor with 45 years of experience in Colorado. She combines long experience in clinical work and teaching to help people facing stress, anxiety, depression, and relationship strain. Roxanna aims to make the first step less daunting by offering steady support and practical guidance.
Roxanna builds a calm, nonjudgmental space where people can talk about painful memories, anger, or caregiving strain. She listens closely to what matters most and helps clarify goals for change.
How Roxanna works
Conversations focus on what a person wants to feel and do differently day to day. Her approach blends client-centered listening with tools from cognitive behavioral therapy. That means she both validates people’s feelings and gently introduces ways to test new thoughts and behaviors.
She also teaches mindfulness skills to help reduce overwhelm and increase focus in stressful moments. Roxanna works with a wide range of concerns including trauma and abuse, grief and hospice-related issues, parenting stress, career transitions, attention challenges, intimacy and sexual concerns, and compassion fatigue. She pays attention to patterns from family of origin, attachment wounds, and issues around control or codependency.
Sessions aim to be pragmatic and steady. Roxanna supports problem solving, emotion management, and skill building so people can cope better with life changes and daily pressures. Her style is warm, patient, and direct, with a focus on practical next steps.
Roxanna lists 3 ways of working on the entry:
What Roxanna works with
The areas below are the ones Roxanna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 45 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches fit into online sessions
Client-centered therapy focuses on listening and understanding a person’s perspective. It helps people feel heard, build trust, and identify their own goals for change. Cognitive behavioral therapy, or CBT, teaches practical skills to challenge unhelpful thoughts and test new behaviors, which can help with anxiety, depression, anger, and sleep problems. Mindfulness therapy offers simple attention and breathing practices to reduce overwhelm and improve focus during stressful moments.Finding the right approach is part of the work together. Roxanna will listen to your concerns, goals, and preferences and then suggest which methods to try first. The plan can be adjusted over time so sessions match real needs and responses to treatment.
Online therapy offers practical flexibility for people with busy schedules. Video calls let you keep visual connection for deeper conversation. Phone sessions require less bandwidth and can fit during a shorter break. Live chat and text-based messaging support quick check-ins, written reflection, or ongoing coaching between longer sessions. These options make it easier to fit steady, consistent work into daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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