About Roxanne
Roxanne Delgado greets visitors with a calm, straightforward style. She aims to help people who are anxious, overwhelmed, or trying to change difficult patterns. Roxanne uses simple, practical steps so clients can feel steadier day to day.
Roxanne is a Licensed Professional Counselor, LPC, practicing in Texas for 14 years. She combines talk therapy with concrete exercises to address stress, anxiety, addictions, depression, and mood concerns such as bipolar disorder.
How Roxanne works
Sessions focus on what is happening now and on small skills that make daily life easier. Her work is shaped by several approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. That mix lets her tailor sessions to each person's needs - sometimes reflecting on thoughts and behaviors, other times exploring values and emotional experience.
Roxanne also supports people coping with grief, relationship challenges, body image and eating issues, compassion fatigue, ADHD, and career stress. She listens for patterns like abandonment, attachment, or codependency and helps clients build clearer boundaries and choices. Her style is steady and collaborative.
Roxanne encourages simple homework between visits and checks progress regularly. She aims for practical change rather than labels, so people leave with tools they can use in everyday life.
Roxanne lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Roxanne works with
The areas below are the ones Roxanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches suited to online work
Roxanne often uses Acceptance and Commitment Therapy to help people clarify what matters most and take small actions that reflect their values. ACT is useful for anxiety, stress, and when old patterns keep people stuck. Cognitive Behavioral Therapy is another frequent tool; it focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms of depression and anxiety.She also draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental listening stance so clients feel heard and understood. Choosing the right mix of approaches is a collaborative process. Roxanne talks with each person about goals, tries different techniques, and adjusts the plan as needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face conversation and guided exercises, while phone sessions can work when bandwidth or camera use is limited. Live chat and text messaging are useful for brief check-ins, coaching-style support, or when someone needs a flexible option between longer sessions. These formats offer flexibility to fit therapy into busy lives and make consistent care easier to maintain.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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