About Roy
Roy Rindom is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of experience. He brings a direct, forward-focused outlook to sessions and aims to help clients make practical changes. Roy uses clear language and straightforward tools so people can start acting differently right away.
He works with a wide range of concerns. These include stress, anxiety, depression, relationship and intimacy issues, addictions, grief, self-esteem, parenting strains, career stress, bipolar disorder, and ADHD.
How Roy works
He also focuses on areas like autism and Asperger syndrome, chronic pain or illness, blended family issues, and communication or commitment difficulties. Roy draws from several therapeutic approaches to suit different needs. He often uses Acceptance and Commitment Therapy to help people choose actions that match their values.
Cognitive Behavioral Therapy helps break unhelpful thinking patterns. Emotionally-Focused Therapy supports deeper emotional connection in relationships. Sessions are available in English and can be done through video calls, phone sessions, live chat, or text-based messaging.
Roy accepts international clients and adapts his style to fit each person’s life and schedule. People who prefer clear goals, practical steps, and an honest, nonjudgmental listener may find his style helpful. He encourages clients to focus on moving forward and building skills that sustain change over time.
Roy lists 9 ways of working on the entry:
What Roy works with
The areas below are the ones Roy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-guided steps despite uncomfortable thoughts or feelings. It is often used for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression. Emotionally-Focused Therapy (EFT) helps people identify and express emotions that drive relationship patterns and can improve connection and communication.Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that match the client's needs. That collaborative process helps decide whether ACT, CBT, EFT, or a mix will be most useful in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions work well when a lower bandwidth or hands-free option is needed. Live chat and text messaging are useful for brief check-ins, ongoing coaching-style support, or when writing out thoughts feels easier. These choices make it simpler to fit therapy into a busy life and to stay consistent with sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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