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Portrait of Roy Rindom

Directory entry · Ref 91138

Roy Rindom, LMHC

Forward-focused counselor for practical change

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01

About Roy

Roy Rindom is a Licensed Mental Health Counselor (LMHC) based in Florida with 22 years of experience. He brings a direct, forward-focused outlook to sessions and aims to help clients make practical changes. Roy uses clear language and straightforward tools so people can start acting differently right away.

He works with a wide range of concerns. These include stress, anxiety, depression, relationship and intimacy issues, addictions, grief, self-esteem, parenting strains, career stress, bipolar disorder, and ADHD.

02

How Roy works

He also focuses on areas like autism and Asperger syndrome, chronic pain or illness, blended family issues, and communication or commitment difficulties. Roy draws from several therapeutic approaches to suit different needs. He often uses Acceptance and Commitment Therapy to help people choose actions that match their values.

Cognitive Behavioral Therapy helps break unhelpful thinking patterns. Emotionally-Focused Therapy supports deeper emotional connection in relationships. Sessions are available in English and can be done through video calls, phone sessions, live chat, or text-based messaging.

Roy accepts international clients and adapts his style to fit each person’s life and schedule. People who prefer clear goals, practical steps, and an honest, nonjudgmental listener may find his style helpful. He encourages clients to focus on moving forward and building skills that sustain change over time.

Roy lists 9 ways of working on the entry:

03

What Roy works with

The areas below are the ones Roy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-guided steps despite uncomfortable thoughts or feelings. It is often used for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression. Emotionally-Focused Therapy (EFT) helps people identify and express emotions that drive relationship patterns and can improve connection and communication.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that match the client's needs. That collaborative process helps decide whether ACT, CBT, EFT, or a mix will be most useful in sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions work well when a lower bandwidth or hands-free option is needed. Live chat and text messaging are useful for brief check-ins, ongoing coaching-style support, or when writing out thoughts feels easier. These choices make it simpler to fit therapy into a busy life and to stay consistent with sessions.

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06

Common questions

What concerns does Roy commonly address?
He helps people with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, self-esteem, parenting challenges, career stress, bipolar disorder, and ADHD, among other areas.
What is his therapeutic style like?
His approach is practical and straightforward. He focuses on clear goals, skills practice, and moving forward rather than staying stuck on the past.
How much experience does he have?
He has 22 years of clinical experience working with adults and school-age clients in individual and relationship contexts.
What credentials and location are listed?
He holds the Licensed Mental Health Counselor credential (LMHC) and is based in Florida.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Therapy can be provided by video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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