About Sabine
Sabine Kermani helps people manage stress, anxiety, low self-esteem, grief and issues around eating and intimacy. She also supports those dealing with trauma, addiction and relationship or family concerns. Sabine is listed with the British Association for Counselling and Psychotherapy (BACP) and brings 13 years of practical experience to her work.
Her style is calm and curious. She aims to create space for people to speak honestly and to feel heard.
How Sabine works
Sabine uses short, clear interventions as well as longer reflective conversation depending on what someone needs in the moment. She draws on a range of approaches rather than one fixed method. Cognitive Behavioural Therapy helps with unhelpful thoughts and patterns, while Acceptance and Commitment Therapy supports values-led change.
Attachment-based ideas are used to understand relationship habits and emotional responses. Sabine has worked across community and hospital settings in the United Kingdom and internationally. That background means she is familiar with different pressures people bring to therapy and practical ways to move forward.
In sessions she focuses on what matters to each person now. Conversations often include simple exercises, practical steps to try between sessions and time to look at underlying feelings. Sabine aims to help people make sense of their past and build choices for a more manageable present and future.
Sabine lists 12 ways of working on the entry:
What Sabine works with
The areas below are the ones Sabine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy styles translate to online work
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, then choose small actions that match their values; it can help with anxiety, low mood and motivation. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and practising clearer ways of responding; it is useful for panic, worry and many everyday mood problems. Attachment-Based Therapy looks at how early relationship patterns shape current emotional responses and helps people try new ways of relating and feeling safer in bonds.Finding the right mix of approaches is part of the therapeutic process. Sabine works collaboratively to test what helps most, adjusting methods to match each person's goals and preferences rather than using one fixed model.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face conversation and non-verbal cues, phone sessions can fit around a busy day or use less bandwidth, live chat and messaging suit brief check-ins or for those who prefer not to be on camera. These options make it easier to keep therapy consistent around work, travel or family commitments and to use the format that feels most comfortable.
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Common questions
What concerns does Sabine commonly address?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location are listed for her?
Which languages are sessions offered in and are international clients possible?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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