About Sabrina
Sabrina Faulkner helps people facing anxiety, stress, depression, grief, relationship strains and LGBT issues. She also supports those dealing with trauma and abuse, sleeping difficulties, parenting stress, anger, self-esteem problems, bipolar mood challenges, ADHD and compassion fatigue. Sabrina takes a human-centred approach and aims to make sessions straightforward and respectful.
She listens first, then tailors conversations and techniques to the person's needs. Her way of working is warm and down-to-earth, with an emphasis on practical steps people can use between sessions.
How Sabrina works
Her background includes a degree in Psychology and a diploma in hypnotherapy. Sabrina is listed with NCPS and has around six years of experience supporting people in the United Kingdom. She also runs a independent practice and has done volunteer work alongside that.
Therapy sessions may use gentle exploration alongside structured tools when helpful. Techniques may draw on mindfulness, cognitive approaches and narrative ideas to help people better understand patterns and make changes. Hypnotherapy is offered as one of the options where appropriate.
Sabrina adapts the pace to each person, offering shorter check-ins or longer sessions as needed. She aims to create a space where people feel heard and can work on clear goals, whether that means managing symptoms, improving communication, or moving through loss.
Sabrina lists 10 ways of working on the entry:
What Sabrina works with
The areas below are the ones Sabrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach to online counselling and therapeutic methods
Client-Centred Therapy focuses on listening and empathy. The therapist follows the person’s lead, reflecting concerns back and helping people find their own solutions. It is useful for emotional distress, self-esteem work and navigating life changes.Cognitive Behavioural Therapy, or CBT, examines thoughts and behaviours. Sessions often include simple exercises to test unhelpful thinking and build coping strategies for anxiety, low mood and sleep problems.
Mindfulness Therapy brings attention to the present moment through simple practices. It can reduce rumination and support stress management and sleep improvement.
Finding the right approach is part of the work. Sabrina will discuss different methods and try techniques together to see what fits best. Decisions are collaborative and can change as goals evolve.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer typing. These options offer flexibility for appointments, easier access across locations in the United Kingdom, and different ways to use therapeutic tools between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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