About Sean
Dr. Sean Bullock brings 12 years of clinical experience to his practice in Utah. He is a licensed clinical social worker - LCSW - who focuses on helping people manage depression, stress, and anxiety.
He speaks English and offers online session formats including video calls, phone, live chat, and text messaging. Sean has worked across primary care, correctional, institutional, and community settings. That variety shaped how he approaches practical problems and real-life stress.
How Sean works
He draws on methods that help people change unhelpful patterns and build skills they can use between sessions. In sessions he listens first and then helps people set small, realistic goals. He uses focused techniques to address mood, addictive behaviors, grief, and major life changes.
He also supports people with relationship concerns, parenting strain, career stress, and issues around self-esteem and intimacy. Sean uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy among other approaches. He also incorporates motivational interviewing and solution-focused methods when they fit the goal.
The work is collaborative and paced to each person’s needs. Therapy with Sean typically involves talking through recent problems, learning specific coping skills, and trying short practice exercises between meetings. Getting started involves a short matching questionnaire and scheduling a session that fits the client’s timing and format preference.
Sean lists 7 ways of working on the entry:
What Sean works with
The areas below are the ones Sean selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches suited to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions that move life in those directions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches concrete strategies to shift unhelpful patterns. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and communication skills that are useful for intense feelings and relationship strain.Finding the right approach is part of the work together. The therapist will learn about a person’s goals, preferences, and life context, then recommend methods that fit. Clients often try a mix of techniques and adjust the plan as they notice what helps.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues, phone sessions can be a lower-bandwidth option, and live chat or text-based messaging work well for quick check-ins or brief coaching between sessions. These formats make it easier to fit skill practice and check-ins into everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does he address?
What is his therapeutic style?
How much clinical experience does he have?
What are his credentials and location?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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