About Seth
Seth Monaco is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, depression, addictions, grief, and low self-esteem. He speaks plainly and focuses on practical next steps so overwhelmed clients can find clearer direction. Sessions aim to untangle confusing feelings and restore a sense of control and purpose.
Seth brings 11 years of experience across inpatient, outpatient, hospital, and independent practice settings. He works with people who struggle with panic, obsessions or compulsions, mood difficulties, anger, and life transitions.
How Seth works
He also supports those dealing with money worries, isolation, midlife concerns, and age-related issues. In the therapy room he uses client-centered methods to center each person’s needs and goals. He often combines that with cognitive behavioral techniques to spot unhelpful thinking and build new habits.
Motivational interviewing and solution-focused ideas are used to boost motivation and identify small, practical changes. Seth keeps a conversational, down-to-earth style in sessions. He emphasizes collaboration and nonjudgmental listening while helping clients sort through thoughts and emotions.
The aim is to find simple, effective steps that fit each person’s life and lead to more calm and clarity. Sessions are offered in English and delivered through remote formats such as video calls, phone sessions, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling a time that fits the client’s needs.
He guides people toward forgiveness, better communication with others, and clearer life purpose, helping them move from feeling stuck to taking small, steady steps forward.
Seth lists 5 ways of working on the entry:
What Seth works with
The areas below are the ones Seth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self esteem
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Seth Uses Practical Therapies Online
Seth commonly draws on client-centered therapy to keep sessions focused on the client's priorities and lived experience. That approach means the therapist listens closely and follows what matters most to the person seeking help. It helps when someone needs a space to sort feelings and make choices that feel right for them.He also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT helps identify unhelpful thinking patterns and build small, concrete habits to reduce anxiety, depression, or panic. Motivational interviewing is another tool he uses to increase motivation for change, useful for addictions, behavior shifts, or when someone feels stuck.
Figuring out which approach fits best is a joint process. Seth will talk with the client about their needs, goals, and preferences, then suggest a plan and adjust it over time. The work is collaborative and focused on practical steps that can be tried between sessions.
Online therapy lets people connect from wherever works best for their schedule. Video sessions allow face-to-face conversation, phone calls need less bandwidth, live chat gives a quicker check-in option, and text messaging supports ongoing reflection between meetings. These formats make it easier to keep therapy consistent while fitting work, caregiving, or other daily demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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