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Portrait of Shana Williams-Leary

Directory entry · Ref 11160

Shana Williams-Leary, LCSW

Therapist focused on trauma and life transitions

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01

About Shana

Shana Williams-Leary welcomes people who are feeling overwhelmed by stress, anxiety, grief, relationship problems, or major life transitions. She draws on 24 years as a Licensed Clinical Social Worker to meet clients where they are and help them name practical next steps. Sessions are offered in English and Spanish and she works with people across Florida and internationally by online formats.

Shana starts by listening closely to a person’s story and priorities.

02

How Shana works

She uses a client-centered stance that emphasizes respect and trust, then adds techniques that fit each person’s needs. That might include skills for managing panic, tools to rebuild relationships, or strategies for coping with grief and addiction. Her background includes long experience in crisis and outpatient settings and with complex trauma and mood disorders.

She has helped people navigate PTSD, dissociation, bipolar disorder, and other co-occurring conditions, and she has supported caregivers facing dementia and chronic illness challenges. Therapy with Shana can be brief and solution-focused or longer and exploratory depending on what the person wants. She blends cognitive behavioral work with attachment and mindfulness ideas to build skills and strengthen emotional safety.

Motivational interviewing is used to clarify goals and find realistic, lasting change. Shana treats each person with warmth, positive regard, and a focus on strengths. She frames therapy as collaborative work and respects each person’s pace.

Her aim is to help people feel understood and ready to move forward.

Shana lists 9 ways of working on the entry:

03

What Shana works with

The areas below are the ones Shana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 24
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Shana’s Approaches Translate to Online Therapy

Shana uses client-centered work to follow what matters most to each person, creating space to be heard and to set clear goals. Cognitive behavioral therapy (CBT) focuses on practical skills to change unhelpful thoughts and behaviors, which can help with anxiety, depression, and coping with life changes. Attachment-based ideas look at relationship patterns and help people build safer ways of relating after trauma or loss.

Choosing the right approach is collaborative. The therapist will talk with the person about their goals and preferences, try methods that fit, and adjust as progress is made. That process helps decide whether sessions should stay skills-focused or move toward deeper trauma work like EMDR when appropriate.

Online formats offer flexibility to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier to arrange during a short break. Live chat and text messaging support brief check-ins, ongoing problem-solving, and people who prefer written communication. These options make it easier to keep therapy consistent while juggling work, caregiving, or travel.

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06

Common questions

What kinds of concerns does Shana address?
She helps people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and parenting issues, bipolar disorder, ADHD, and related challenges.
What is her therapy style like?
Her style is warm and client-centered, blending motivational interviewing, cognitive behavioral techniques, attachment ideas, and mindfulness to match each person’s needs.
How much experience does she have?
She brings 24 years of experience working in inpatient crisis and outpatient counseling settings with a wide range of concerns and presentations.
Where is she licensed and located?
She is a Licensed Clinical Social Worker with credentials in Florida and Utah and practices from Florida while also working with international clients.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She works with people via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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