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Portrait of Shaunique Brown

Directory entry · Ref 134991

Shaunique Brown, LMHC

Practical therapy for stress and life change

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01

About Shaunique

Shaunique Brown is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people manage stress, anxiety, depression, addictions, parenting challenges, and low self-esteem. She works with clients on anger, career questions, life changes, ADHD, trauma and abuse, and compassion fatigue. Shaunique offers practical support and guidance in ways that fit everyday life.

She keeps sessions straightforward and focused on what matters to the client. Shaunique uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and take values-based action.

02

How Shaunique works

She also draws on client-centered and motivational interviewing techniques to build trust and boost motivation. Her background includes work in community mental health, schools, residential substance-abuse programs, day treatment, and independent practice. That variety gives her experience with many challenges and settings.

Shaunique aims to meet people where they are and tailor each session to current needs. In sessions she emphasizes warmth, respect, and collaboration. Clients can expect a calm, direct style that focuses on practical steps alongside personal insight.

The goal is clearer thinking, better coping skills, and steady progress toward whatever matters most. Shaunique has five years of professional experience and holds a Florida LMHC license. She provides services in English and works with concerns including family of origin issues, adoption and foster care, fertility and immigration stress, body image, commitment and communication problems, and finding life purpose.

Shaunique lists 8 ways of working on the entry:

03

What Shaunique works with

The areas below are the ones Shaunique selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that align with their values. It can help with anxiety, depression, addiction, and life transitions by shifting focus to meaningful action. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking patterns and teaches practical skills to change behaviors and mood, which is useful for stress, panic, low mood, and problem-solving. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist reflects and supports the client's own goals and choices.

Finding the right approach is part of the work. Shaunique will collaborate with each person to identify which methods fit their needs, goals, and preferences. That may mean trying one approach for a while, mixing techniques, or shifting direction based on what helps most.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper dialogue and skill practice. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for brief updates, coaching-style support, or when writing out thoughts feels easier. These options help people fit therapy into busy schedules and different lifestyles while using the same therapeutic tools.

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06

Common questions

What concerns does Shaunique commonly address?
She supports people dealing with stress, anxiety, depression, addictions, parenting strain, trauma and abuse, anger, ADHD, self-esteem, career questions, and coping with life changes.
How would you describe her therapy style?
Her style is warm and collaborative with a focus on practical steps. Sessions combine insight with skills people can use between meetings.
What is her professional background?
Shaunique has five years of professional experience across community mental health, schools, residential substance-abuse programs, day treatment, and independent practice.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, Florida LMHC, and is based in Florida.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions available?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Tap the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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