About Shaunta
Shaunta Gills-Roberson is an LPC licensed in Oklahoma and Texas who helps people cope with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She focuses on practical steps that people can use right away. She writes plans to fit each person's needs and meets clients with sensitivity and respect.
She uses approaches that center the person's experience and goals. Conversations are guided by the client's priorities, and techniques are chosen to match each situation.
How Shaunta works
Shaunta draws on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems stuck. She also uses Solution-Focused Therapy to set clear, achievable steps for change. For people affected by past harm, she applies Trauma-Focused Therapy approaches to help process painful memories and reduce their hold on daily life.
Sessions aim to build skills for managing strong emotions and improving day-to-day functioning. Treatment plans blend short-term strategies with work toward longer-term goals. Shaunta has 14 years of experience in counseling work.
She emphasizes a warm, respectful tone and adapts pacing to what feels safe for each person. The first sessions focus on understanding current struggles and setting clear, practical goals. People can expect a straightforward style that mixes reflective listening with concrete homework and skill-building.
Her work supports people navigating life changes such as separation, caregiving stress, and issues tied to attachment, commitment, or communication. She speaks English and practices in Oklahoma.
Shaunta lists 4 ways of working on the entry:
What Shaunta works with
The areas below are the ones Shaunta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Shaunta’s Approaches Work Online
Shaunta blends Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to help people clarify goals and change unhelpful thoughts. Client-Centered Therapy emphasizes listening and meeting each person where they are, while CBT looks at the connection between thinking, feeling, and behavior to build different responses.She also uses Solution-Focused Therapy to set small, practical steps that move a person toward clear goals. That approach is useful for solving communication problems, decision points, or coping with life transitions because it focuses on what works next rather than rehashing everything from the past.
Choosing the right approach is a collaborative process. The therapist and client discuss goals, preferences, and what has helped or not helped before. Together they adjust methods and pacing so the work fits the client’s needs and daily life.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging let people check in between sessions or send updates without scheduling a full call, making therapy easier to fit into a busy routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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