About Shawn
Shawn Mcgivern is a licensed mental health counselor (LMHC) in Massachusetts with 27 years of clinical experience. She centers sessions on practical skills and clear goals. Shawn aims to make therapy feel understandable and manageable for people under stress or facing big life changes.
She blends several approaches to match what each person needs. That may include acceptance and commitment strategies, attachment-focused work, cognitive-behavioral tools, or skills from dialectical behavior therapy.
How Shawn works
Sessions emphasize small steps that add up to steady change. Shawn helps people dealing with anxiety, depression, trauma and abuse, grief, and relationship or intimacy-related concerns. She also supports those navigating identity questions, body image and eating issues, sleep problems, parenting strain, and career or life transition challenges.
LGBT concerns and coaching around goals are part of her practice as well. Shawn pays attention to background issues such as adoption and foster care, attachment difficulties, abandonment, caregiver stress, codependency, and divorce or separation. She notices patterns like avoidance, dependency, dissociation, and control struggles and brings straightforward tools to address them.
Her style is collaborative and affirming. People can expect focused conversation, skill practice, and attention to strengths. Shawn aims to help clients build clearer communication, healthier boundaries, and practical coping strategies.
Shawn lists 18 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Shawn works with
The areas below are the ones Shawn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care delivered online
Shawn commonly draws on acceptance and commitment therapy, attachment-based work, and cognitive behavioral techniques in online sessions. Acceptance and commitment therapy (ACT) focuses on noticing thoughts and values-based action so people can move toward a life that matters to them. Attachment-based therapy looks at relational patterns and helps people understand how early bonds shape current connections and reactions. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches step-by-step skills to reduce anxiety and depressive patterns.Finding the right approach is part of the work. Shawn collaborates with each person to choose methods that match their goals, needs, and preferences. She adapts tools over time and checks in to see what is helping and what needs to change.
Online therapy offers flexibility across several formats: video calls for face-to-face conversation, phone sessions when bandwidth or camera use is a concern, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or other busy schedules while keeping the focus on practical skills and steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with ShawnWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Shawn address?
What is Shawn's therapeutic style?
How much experience does Shawn have?
Where is Shawn based and what are her credentials?
Which languages are supported in sessions?
What session formats are available?
How are costs and payment handled?
How do I begin therapy with Shawn?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions