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Portrait of Shlomo Lawrence

Directory entry · Ref 15979

Shlomo Lawrence, LMFT

Practical, trauma-informed therapy for everyday life

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01

About Shlomo

Shlomo Lawrence is a Licensed Marriage and Family Therapist (LMFT) who helps people manage stress, anxiety, addiction, grief, relationship and intimacy concerns, and mood disorders like depression and bipolar. He brings a practical, straightforward style to sessions and aims to make conversations feel calm and focused for people who are worried or overwhelmed.

He uses a mix of methods depending on the person's needs. Sessions often include goal-focused work and skills practice to reduce anxiety and improve day-to-day functioning.

02

How Shlomo works

For trauma-related concerns he draws on techniques that target painful memories and help lessen their hold. Lawrence has spent more than a decade in mental health settings, including community- based treatment and addiction programs that addressed co-occurring disorders.

Much of his background includes work with trauma and with people facing substance use challenges, as well as those coping with family conflict and relationship strain. He describes his approach as compassionate and listening-first. Sessions tend to be collaborative - he asks about what matters most to the person and then adapts tools and exercises to fit their pace and goals.

He aims to make the therapy process easier to understand and follow. Born into a family shaped by the legacy of trauma, he brings personal insight about long-term effects of distress and resilience. Lawrence is licensed in Florida and Texas as an LMFT and works in English.

Practical concerns such as sleep, eating, parenting, career stress, and identity issues are common topics in his work.

Shlomo lists 10 ways of working on the entry:

03

What Shlomo works with

The areas below are the ones Shlomo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Online approaches that fit your life

Client-centered therapy focuses on listening and understanding what matters most to the person, then shaping sessions around their goals and values. It helps when someone needs a safe space to make sense of problems and decide on next steps. Cognitive behavioral therapy, or CBT, breaks issues into thoughts, feelings, and behaviors and teaches practical steps to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical behavior therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication skills, which is useful for intense emotions and relationship struggles.

Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and how they react to different techniques. Together they decide which methods to try first, and adjust the plan if something isn’t working well. This keeps the process collaborative and tailored to real needs.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video is useful for deeper conversation and visual cues, phone sessions use less bandwidth and can be easier during short breaks, live chat and messaging allow quick check-ins and ongoing support between sessions. These options make it easier to keep therapy consistent when life is busy or location is far from a therapist.

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06

Common questions

What kinds of problems does he help with?
He supports people facing stress, anxiety, addiction, relationship and intimacy problems, grief, mood disorders, trauma, ADHD, and many related concerns such as body image, parenting strain, and career stress.
What is his therapy style like?
Sessions are personable and goal-oriented with an emphasis on listening first. He combines practical skills practice with conversations that clarify what someone wants to change.
How long has he worked in mental health?
He has twelve years of professional experience in counseling settings, including community treatment, addiction programs, and trauma-focused work.
What credentials and location are listed for this therapist?
He holds a Licensed Marriage and Family Therapist credential - LMFT - and is licensed in Florida and Texas. He practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Work can be done through video calls, phone sessions, live chat, or text-based messaging.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What do I do to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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