About Stacey
Stacey Farrell is a counsellor with six years of experience working in the United Kingdom. She holds BACP registration with experience supporting people through stress, anxiety, trauma, grief and bipolar difficulties. Stacey believes clients bring strengths and knowledge about their own lives and that small steps can lead to meaningful change.
Her style is warm and straightforward. Sessions focus on clear goals and practical steps. She listens first, then helps people try out new ways of coping and relating.
How Stacey works
Stacey aims for a calm, steady pace so people feel able to reflect and practise between sessions. Stacey draws on attachment-based ideas to explore how past relationships shape current patterns. She uses cognitive behavioural techniques to spot and change unhelpful thinking.
Mindfulness tools are offered to steady mood and reduce reactivity. People come to Stacey for many concerns, including relationship and intimacy issues, parenting strains, addictions, career stress, sleep and eating problems, and self-esteem struggles. She also supports those facing chronic illness, caregiver stress, bereavement, and the fallout from domestic violence.
Therapy is collaborative and tailored. Stacey helps set realistic targets and reviews progress together. She encourages practical experiments that can be tried between appointments to build confidence and resilience.
Sessions are offered in English and take place online by video, phone, live chat or text messaging. Getting started involves a short matching questionnaire and scheduling a time that suits the person seeking help.
Stacey lists 6 ways of working on the entry:
What Stacey works with
The areas below are the ones Stacey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stacey's approaches work online
Stacey uses attachment-based ideas to look at how early relationships shape present patterns. This helps when people notice repeating difficulties in trust, closeness or separation and want to try new ways of relating.She also draws on cognitive behavioural therapy, which focuses on spotting unhelpful thoughts and testing new behaviours. CBT is useful for anxiety, low mood, and practical problem-solving in everyday life.
Finding the right approach is part of the work together. Stacey will talk through a person's goals and preferences, then suggest techniques to try. She reviews what helps and adjusts the plan so it fits the person's life and objectives.
Online therapy gives practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, need brief check-ins, or want to reflect in their own time. Many people find a combination of these formats makes it easier to keep therapy consistent alongside work, family and other commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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