An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Stacy Scarisbrick

Directory entry · Ref 131441

Stacy Scarisbrick, BACP

Supportive counsellor blending listening and practical tools

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Stacy

Stacy Scarisbrick is a BACP counsellor based in the United Kingdom. She uses a warm, person-focused style to help people cope with stress, anxiety, low mood and relationship concerns. Stacy aims to make sessions feel calm and non-judgemental so people can talk openly and consider practical steps forward.

She blends several approaches to match each person’s needs. Cognitive behavioural techniques help identify patterns of thinking and try out different behaviours.

02

How Stacy works

Client-centred work focuses on listening and supporting the person’s own goals. Mindfulness offers simple ways to settle the body and mind between sessions. Stacy has worked in counselling for four years and draws on that experience when helping with difficult life events.

She supports people facing grief, trauma, abuse and issues connected to intimacy and attachment. Practical matters such as sleep struggles, eating concerns, parenting stress and career pressures are also within her remit. Stacy also addresses problems linked to addiction, anger, bipolar mood challenges and coping with change.

She pays attention to how past relationships and patterns can affect present choices, including abandonment or dependent personality issues. This helps people make clearer decisions about relationships and boundaries. Sessions can include motivational conversations to help someone move towards change.

People who want a thoughtful, steady counsellor who listens first and plans next may find her approach helpful.

Stacy lists 5 ways of working on the entry:

03

What Stacy works with

The areas below are the ones Stacy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Stacy often combines client-centred work with cognitive behavioural techniques. Client-centred therapy focuses on being listened to and supported so a person can set their own goals and make sense of difficult feelings. Cognitive behavioural therapy looks at unhelpful thoughts and habits and uses straightforward exercises to test new ways of coping.

Finding the right approach is part of the process. Stacy will discuss options with each person and decide together which approaches suit their situation and aims. This collaborative planning means techniques can be adjusted as progress is made.

Online sessions are offered by video, phone, live chat or text-based messaging to fit different lifestyles. Video calls are useful for a fuller conversational feel, while phone sessions can be lighter on bandwidth and easier during a work break. Live chat or text sessions allow brief check-ins or writing through thoughts between longer appointments. These choices make it easier to attend consistently and to use therapy alongside everyday commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Stacy work with?
She helps with stress, anxiety, depression and relationship worries, plus grief, trauma and abuse. Additional areas include addictions, sleep and eating difficulties, parenting stress and career issues.
What style of therapy can I expect?
The approach combines client-centred listening with cognitive behavioural tools and mindfulness. Sessions aim to be practical and collaborative, with time to reflect and try new strategies.
How much experience does this counsellor have?
Stacy has four years of experience in counselling. She draws on that background when addressing grief, trauma, intimacy issues and life transitions.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Stacy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options