About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor who works from Florida and brings 14 years of experience to her practice. She focuses on clear, down-to-earth conversations that help people manage everyday stress and more complex concerns. Stefanie aims to treat each person with respect and sensitivity while avoiding stigmatizing labels.
She supports people facing anxiety, depression, grief, and trauma or abuse. She also helps with parenting stress, anger, self-esteem, relationship and family concerns, and ADHD.
How Stefanie works
Additional focus areas include body image, communication problems, control issues, and mood or obsessive-compulsive challenges. Her sessions are interactive and practical. Stefanie blends client-centered listening with cognitive-behavioral tools so people can notice patterns and try small changes.
She uses mindfulness and solution-focused ideas to build coping skills and set achievable goals. Stefanie adapts the conversation to each person's needs and pace. She uses motivational interviewing techniques when someone feels stuck or unsure about change.
The plan in therapy is collaborative and revisited as progress is made. She holds LMHC and LCMHC credentials and works across concerns such as gender dysphoria, forgiveness work, impulsivity, isolation, and blended family issues. Sessions can fit into busy lives with options for video, phone, chat, or text messaging.
If someone is ready to begin, Stefanie guides them through the first steps toward clearer coping and better daily functioning.
Stefanie lists 6 ways of working on the entry:
What Stefanie works with
The areas below are the ones Stefanie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Anger management
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Young adult issues
Training and background
| Registers | LMHC, LCMHC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Stefanie’s Approaches Work Online
Stefanie blends client-centered therapy and cognitive behavioral therapy (CBT) into online sessions. Client-centered therapy means she listens closely and follows each person's lead so they feel heard and respected. CBT focuses on spotting thoughts and behaviors that get in the way and trying concrete changes to reduce anxiety, depression, or compulsive patterns.She also uses mindfulness techniques to help people calm racing thoughts and build steady attention. Mindfulness exercises online can be brief and practical, helping with stress, anger, and coping with life changes. Together, these approaches give tools for both moment-to-moment calm and longer-term behavior change.
Finding the best approach is part of the work. She will collaborate with each person to pick methods that match their goals, needs, and preferences. That process includes checking what helps and adjusting the plan over time so sessions stay useful.
Online therapy offers flexible ways to connect: video calls for fuller conversation and visual cues, phone sessions when bandwidth or camera use is limited, live chat for quicker check-ins, and text-based messaging for short updates or prompts between sessions. These options make it easier to fit therapy into a busy life and keep progress moving forward.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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