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Portrait of Stella Hendricks

Directory entry · Ref 174896

Stella Hendricks, BACP

Calm, thoughtful support for lasting change

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01

About Stella

Stella Hendricks welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, or relationship strain. She is a counsellor with five years of experience and holds BACP accreditation. Stella offers a calm, non-judgemental space for people to talk about what matters to them.

She uses a psychodynamic approach to look at the patterns and early experiences that shape current feelings and behaviours. Sessions often involve noticing repeated ways of thinking and relating, and gently testing new ways of responding.

02

How Stella works

This can help people understand why certain situations trigger strong emotions and how to make different choices. Stella also draws on attachment-based ideas to talk about how past relationships influence trust, closeness and intimacy now. Conversations focus on the practical steps someone can take to feel safer in relationships and more confident in themselves.

She aims to keep things simple and focused on what the client wants to change. People bring many concerns, from sleep problems and grief to parenting stress, career worries, or difficulties with eating and substance use. Stella will listen to the whole picture and tailor sessions to the person in front of her.

The work moves at the client’s pace. Stella works with people across the United Kingdom and accepts international clients in English. Reaching out for help is a difficult step, and she aims to make the process straightforward and respectful.

Stella lists 2 ways of working on the entry:

03

What Stella works with

The areas below are the ones Stella selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Attachment and Psychodynamic Work Online

Stella uses psychodynamic ideas to look at patterns that keep repeating in someone’s life. Online conversations focus on noticing thoughts and feelings, and connecting them to past experience so people can respond differently to stress and relationships.

Attachment-based work looks at how early bonds shape trust, closeness and intimacy. Online sessions use this lens to help people understand why they react a certain way in relationships and to practise new ways of relating that feel safer and more satisfying.

Choosing the right approach is part of the process and will be decided together. Stella will listen to your goals and preferences and suggest what might help most, reviewing the plan as you go so it fits your needs.

Online therapy offers flexibility and easier access to regular support. Video calls let you use visual cues and longer therapeutic conversations. Phone sessions can be useful when bandwidth is limited or when being off-camera feels easier. Live chat and text-based messaging suit short check-ins, brief reflections between sessions, or people who prefer writing their thoughts. These options make it easier to fit therapy around work, travel or caring duties.

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06

Common questions

What kinds of problems does Stella help with?
She supports people with stress, anxiety, depression, relationship and intimacy concerns, sleep problems, self-esteem, grief, trauma and abuse, and a range of other life challenges.
What is her therapeutic style like?
She works from a psychodynamic perspective and uses attachment-based ideas to explore patterns from early experience and current relationships in a gentle, reflective way.
How much experience does she have?
She has five years of professional experience working with a variety of emotional and relational concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients who speak English.
What session formats are offered?
Therapy can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Stella?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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