About Steven
Steven Hall has five years of professional experience as a counsellor in the United Kingdom. He holds a BACP credential, which is shown here as BACP. Steven focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, or the effects of trauma and abuse.
He works in a straightforward, respectful way. Conversations are shaped around what each person needs. Steven aims to be sensitive and compassionate while keeping sessions practical and down to earth.
How Steven works
Steven uses familiar therapeutic methods to help people learn new ways of coping. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Attachment-Based ideas to help people notice patterns and try different responses. Sessions can include talking through emotional reactions, practising simple exercises, and setting small goals between meetings.
He also supports people dealing with addictions, self-esteem problems, relationship and intimacy-related worries, and challenges like sleeping or eating difficulties. He has additional experience with issues such as ADHD, chronic health concerns, caregiving stress, and body image. Steven will work with the pace you prefer and adjust plans as needs change.
To begin, users choose the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's available slots.
Steven lists 9 ways of working on the entry:
What Steven works with
The areas below are the ones Steven selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and to choose actions that match their values. It is useful for anxiety, stress, low mood and for moving through life changes.Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and trying practical exercises to change them. It often helps with anxiety, depression, sleep problems and addictive behaviours.
Attachment-Based Therapy looks at how early relationships shape current ways of relating. It can help people understand patterns in close relationships and build safer ways of connecting.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and help decide which methods to try. That choice is a collaborative process and can change as therapy progresses.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to give flexibility. Video lets you meet face to face, phone can be quicker and uses less bandwidth, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and travel commitments, and to choose the format that feels most comfortable.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with StevenWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does Steven help people with?
What is his therapeutic style like?
How much experience does he have?
What credential does he hold and where is he based?
Which languages are available for sessions?
What formats are offered for sessions?
How is cost handled for sessions?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions