About Sue
Sue Aylott offers a calm, straightforward approach for people facing stress, anxiety, relationship strain, trauma, depression and related concerns. She speaks plainly and listens without judgement. Sue wants conversations to feel manageable, whether someone needs short-term coping strategies or deeper work on patterns that keep returning.
Sue uses practical tools and conversation to help people uncover what gets in the way of feeling better. She works alongside clients to spot unhelpful thinking and behaviour, and to build new ways of relating to themselves and others.
How Sue works
Sessions tend to mix gentle exploration with clear steps to try between meetings. Her background includes ten years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved supporting people with grief, addictions, parenting stress, and long-term health challenges, among other issues.
Sue draws on a number of therapy styles to suit different needs. Clients can expect a coaching tone at times and a reflective tone at others. Conversations aim to be practical, kind and focused on the person's goals.
People seeking help for body image, attachment or work stress find the work easy to follow and relevant to daily life. Sue is based in the United Kingdom and runs sessions in English. She supports adults navigating life changes, relationship difficulties, and the lingering effects of past hurt.
Sue lists 10 ways of working on the entry:
What Sue works with
The areas below are the ones Sue selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions that fit your life
Attachment-based work focuses on how early relationships shape how people connect today. It helps when patterns of trust, closeness or fear of abandonment cause ongoing pain or repeat relationship problems.Client-centred therapy places the person at the heart of the process. The counsellor listens with warmth and helps people find their own answers by reflecting experience back without judgement.
Cognitive behavioural therapy or CBT looks at how thoughts, feelings and actions interact. It offers straightforward techniques to reduce anxiety, manage low mood and change unhelpful habits.
Finding the right approach is part of the work. Sue will talk with each person about their goals and needs and test what helps most. Together they decide whether to focus on thinking patterns, attachment issues, or building new ways of relating.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video calls let people use body language while phone sessions can require less bandwidth. Live chat and messaging are useful for quick check-ins, short reflections or when someone prefers not to be on camera. These options give flexibility to fit therapy into work, family routines or busy days and make it easier to keep continuity of care.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SueWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Sue commonly help with?
How would you describe her way of working?
What is her professional background?
What credentials and region are listed for Sue?
Which languages are offered and can international clients be seen?
What session formats are available?
How does pricing work for sessions?
How do I begin working with Sue?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions