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Portrait of Sue Culm

Directory entry · Ref 228214

Sue Culm, BACP

Practical, non-judgemental support for change

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01

About Sue

Sue Culm is a Glasgow-based counsellor with four years' experience supporting people through stress, low mood and anxiety. She is a member of the British Association for Counselling and Psychotherapy (BACP). Sue works in a straightforward, non-judgemental way and focuses on practical steps people can use day to day.

She helps people who are struggling with anxiety, depression, trauma and low self-esteem. Sue also supports those dealing with eating and food-related issues, relationship worries and major life changes.

02

How Sue works

Her practice includes concerns linked to intimacy and aspects of alternative sexual culture, along with issues such as abandonment, attachment and codependency. Sue draws on Cognitive Behavioural Therapy, Mindfulness Therapy and Motivational Interviewing to shape sessions. This means she helps people spot unhelpful thought patterns, try small experiments, and build realistic coping strategies.

Sessions often combine short practical exercises with gentle reflection about past experiences. Her background includes work in the third sector with people affected by chronic anxiety, sexual violence and long-term depression. That experience informs a steady, empathetic approach that aims to meet each person where they are.

Sue describes therapy as a collaborative process where client goals guide the work. Sessions are offered to people in the United Kingdom and are delivered online in several formats. Costs vary by location and use a subscription model that can be cancelled at any time.

Sue lists 4 ways of working on the entry:

03

What Sue works with

The areas below are the ones Sue selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Sue's approaches translate to online therapy

CBT helps people notice and test thoughts that increase anxiety or low mood. Online sessions with CBT often focus on simple experiments and clear homework tasks to try between meetings, which can help change daily patterns of thinking and behaviour.

Mindfulness Therapy teaches ways of paying attention to the present moment without judgement. In online work this can include short guided practices and breathing exercises that people can use when they feel overwhelmed or stuck.

The right approach is usually decided together. Sue will talk about your goals and preferences, then try methods that suit you. That collaboration means the plan can change as progress is made and new priorities appear.

Online formats give practical flexibility. Video calls are useful for a face-to-face feel and visual cues, phone sessions work when bandwidth is limited or you prefer not to be on camera, live chat can fit a shorter check-in, and text-based messaging lets you reflect in writing between sessions. These options make it easier to fit therapy around work, family and day-to-day life while still working on the same goals you would in person.

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06

Common questions

What concerns does Sue commonly help with?
Sue works with stress, anxiety, low self-esteem and depression, as well as trauma and eating or food-related issues. She also supports people facing relationship difficulties, intimacy-related concerns and life changes.
What is Sue's therapeutic style?
Her style is practical and collaborative, combining cognitive behavioural ideas, mindfulness and motivational interviewing to build coping skills and try small changes between sessions.
What experience does she bring?
She has four years' experience and has worked in the third sector supporting people with chronic anxiety, sexual violence trauma and long-term depression.
What are Sue's credentials and location?
Sue is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
How are therapy sessions delivered?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sue?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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