An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Susan  McGrattan

Directory entry · Ref 155406

Susan McGrattan, NCPS

Experienced counsellor offering practical emotional support

Book with Susan We will earn a commission if you sign up through our link, at no cost to you.
01

About Susan

Susan McGrattan is a counsellor with eight years of clinical experience in the United Kingdom. She holds the NCPS credential and works with adults on a range of concerns. She aims to offer straightforward, compassionate support so people feel heard and able to take practical steps forward.

Susan focuses on common daily pressures such as stress, anxiety and depression. She also helps with relationship and intimacy-related issues, grief, trauma and addiction.

02

How Susan works

Issues like low self-esteem, sleep and eating problems, ADHD and career strain are often part of the work she does with clients. Her approach mixes well-known therapies to match each person’s needs. That can include acceptance and commitment ideas, attachment-focused work, client-centred conversation, cognitive behavioural tools and emotion-focused techniques.

Sessions are collaborative and aimed at helping people notice patterns, try new ways of coping and set achievable goals. Susan also supports people dealing with parenting strain, blended family dynamics, adoption and foster care matters, and caregiver stress. She offers help around abandonment issues, body image, chronic illness and other long-term stresses that affect daily life.

Sessions are offered in English and Susan accepts international clients. Therapy can take place by video call, phone, live chat or text-based messaging. To begin, users complete a short matching questionnaire and schedule according to availability.

Susan lists 9 ways of working on the entry:

03

What Susan works with

The areas below are the ones Susan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NCPS
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can explore online

Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult feelings while committing to actions that reflect their values. It is often used for anxiety, stress and life changes and helps people move toward meaningful goals despite discomfort.

Attachment-Based Therapy looks at how early relationships shape current connection patterns. It helps people understand trust and closeness issues and can improve the way they relate to others in close relationships.

Susan will work together with each person to find the right approach. She views the choice of method as a joint decision based on goals, preferences and what feels most useful in session. It is common to mix ideas from different therapies so the work fits the person rather than forcing a single model.

Online therapy offers a range of ways to meet that fit busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer written communication or need flexibility to fit therapy around work, study and caregiving commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Susan

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does this counsellor address?
Susan helps with stress, anxiety and depression as well as relationship and intimacy-related issues. She also supports people facing trauma, grief, addictions and self-esteem difficulties.
How would you describe her therapeutic style?
Her style is collaborative and practical. She blends conversation with tools from several approaches to help people notice patterns and try new coping skills.
What is her professional background?
She has eight years of experience working with a range of emotional and behavioural concerns. Her work draws on multiple psychological approaches to fit each person’s needs.
Where is she based and how is she credentialled?
She practises in the United Kingdom and holds the NCPS credential as stated in her profile.
Which languages are offered for sessions?
Sessions are offered in English. International clients are accepted and can arrange appointments from other countries.
What session formats are available?
Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging. This gives flexibility for different schedules and preferences.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Susan