About Suzanne
Suzanne M Booth uses client-centred ways of working to help people address stress, anxiety, depression and relationship problems. She draws on 17 years of experience in the UK and aims to meet people where they are. Suzanne speaks English and works with people who want practical help and compassionate support.
She believes each person knows their story best and builds on individual strengths. Sessions focus on listening carefully, asking useful questions and finding small steps that bring relief.
How Suzanne works
That might mean spotting unhelpful thinking patterns or trying a different way of communicating with someone important. Suzanne blends client-centred care with cognitive behavioural techniques and solution-focused methods. She also uses trauma-focused approaches when past events are getting in the way of daily life.
The combination helps with grief, self-esteem, body image and issues such as abandonment or attachment concerns. Her background includes supporting people facing chronic illness, caregiver stress, codependency and difficulties after divorce or separation. Suzanne also works with those affected by eating and food-related problems, dissociation and domestic violence related distress.
Practical coping strategies and step-by-step plans are common parts of her work. Sessions can take different formats to suit schedules and needs. She accepts people from the UK and internationally and brings a steady, non-judgemental style to therapy.
If someone is looking for a straightforward, listening approach with clear tools, Suzanne offers that blend of care and skill.
Suzanne lists 4 ways of working on the entry:
What Suzanne works with
The areas below are the ones Suzanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Suzanne’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and building understanding. The therapist follows the person’s lead, reflects what is said and helps identify personal strengths to draw on. It is useful for people who want a compassionate space to make sense of difficult feelings.Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour that feed problems. It uses clear exercises and small experiments to shift unhelpful thoughts and actions, which can help with anxiety, low mood and relationship strain.
Finding the right approach is part of the work together. Suzanne will discuss goals, preferences and what feels helpful, then choose or combine methods in a collaborative way. That means the approach can change as progress is made or needs evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video gives face-to-face conversation, phone works well when bandwidth is limited, live chat suits shorter check-ins and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, caring responsibilities and travel.
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Common questions
What concerns does Suzanne help with?
What is her therapeutic style like?
How much experience does she have?
What credentials does she hold and where is she based?
Which languages are sessions offered in and are international clients supported?
What session formats are available?
How are sessions priced?
What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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