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Portrait of Tammie Bailey

Directory entry · Ref 90825

Tammie Bailey, LCSW

Supportive LCSW focused on practical change

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01

About Tammie

Tammie Bailey is a licensed clinical social worker with 13 years of experience helping people manage stress, anxiety, grief, and depression. She uses practical, conversational methods to address relationship struggles, parenting concerns, substance use, and changes that come with life transitions. Tammie meets people where they are and focuses on clear, doable steps forward.

She blends Acceptance and Commitment Therapy with cognitive behavioral tools and mindfulness exercises. Sessions are client-centered and grounded in attachment ideas when relationship patterns matter.

02

How Tammie works

This mix helps people notice what matters to them, change unhelpful habits, and build better day-to-day routines. In practice, she listens for each person’s goals and tailors conversations and homework to those needs. That might mean short exercises between sessions, learning new communication habits, or practicing mindful breathing for sleep and stress.

Tammie explains techniques in plain language and keeps plans simple so they fit into busy lives. Her background includes work across clinical settings in Missouri and Illinois. She holds LCSW licensure in both states.

That experience informs a steady approach to complex issues like trauma, co-occurring health problems, and caregiving strain. Tammie also supports people facing identity and attachment concerns, body image and eating issues, bipolar disorder, and attention challenges. She accepts international clients and conducts sessions in English.

To begin, she asks a few questions to match goals and then plans sessions that fit each person’s schedule.

Tammie lists 9 ways of working on the entry:

03

What Tammie works with

The areas below are the ones Tammie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Missouri

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online care

Acceptance and Commitment Therapy helps people clarify their values and take small actions that match those values. It combines simple exercises with everyday goals to reduce avoidance and build meaningful routines. Cognitive Behavioral Therapy focuses on changing unhelpful thoughts and behaviors through clear strategies and practice. It is often used for anxiety, depression, sleep troubles, and managing mood shifts.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and try a few methods to see what fits. Together you will adjust tools and homework based on what helps you make steady progress and what feels doable in daily life.

Online sessions are offered by licensed professionals in several formats: video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions can work when lower bandwidth or a hands-free check-in is needed. Chat and messaging make it easy to send short updates, do quick check-ins, or work through exercises between live meetings. These options make therapy more flexible for work schedules, caregiving duties, and travel.

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06

Common questions

What problems does she address?
She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, and coping with life changes.
What style of therapy does she use?
Her approach is client-centered and practical, using Acceptance and Commitment Therapy, cognitive behavioral techniques, mindfulness, and attachment ideas to guide sessions.
How much experience does she have?
She has 13 years of professional experience working in clinical settings across Missouri and Illinois.
What credentials and region are listed?
She holds LCSW licensure in Illinois and Missouri and is based in Missouri.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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