About Tammy
Tammy Threatts is a licensed clinical social worker with 26 years of experience. She offers straightforward support for adults facing stress, anxiety, depression, relationship and intimacy concerns, and the effects of trauma and abuse. Tammy listens first and helps people find practical steps they can use right away.
She focuses on clear skills for coping with anger, sleep problems, low self-esteem, and big life transitions. She also works with people dealing with mood disorders, bipolar disorder, obsessive thoughts, and worries about discrimination or multicultural issues.
How Tammy works
Her approach blends practical thinking skills with attention to the stories people tell about themselves. Cognitive Behavioral Therapy helps identify unhelpful thoughts and shift behavior. Narrative Therapy looks at personal stories to find strengths and new meanings.
Trauma-Focused methods are used when painful memories need careful, paced attention. Tammy brings many years of clinical practice in Louisiana to each session. She draws on simple exercises, short-term strategies, and longer-term planning depending on the concern.
Sessions are a mix of talk, skill practice, and reflection aimed at manageable change. People who choose Tammy typically want clear guidance and steady support while they work on healing and moving forward. She aims to make therapy understandable and usable in daily life.
Tammy lists 4 ways of working on the entry:
What Tammy works with
The areas below are the ones Tammy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Fit Your Life Online
Many clients find Cognitive Behavioral Therapy useful for breaking the cycle of negative thoughts and changing unhelpful behaviors. CBT uses short practical exercises and homework to address anxiety, depression, sleep problems, and mood symptoms. Mindfulness Therapy helps people slow down and notice thought patterns without getting swept away; it can be useful for stress, anger, and emotional regulation.Tammy treats approach selection as a shared process. She will work with each person to decide which methods suit their goals and comfort level, and she adjusts the plan as progress is made. The emphasis is on collaboration and finding tools that feel useful in everyday life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from wherever they are. Phone sessions are often simpler when bandwidth is limited or a quick check-in is needed. Live chat and messaging can fit brief updates, skill practice, or days when writing feels easier than speaking. These options make it easier to keep therapy consistent amid a busy schedule.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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