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Portrait of Tanya L. Tibby

Directory entry · Ref 59793

Tanya L. Tibby, LCSW

Calm, practical therapy for life challenges

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01

About Tanya

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of clinical and leadership experience. She brings a warm, relaxed presence to sessions and works to create an atmosphere of respect and compassion.

Tanya focuses on clear, practical conversation to help people move forward from problems that feel stuck. She uses a mix of approaches to match each person’s needs. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors.

02

How Tanya works

Attachment-based ideas guide work on how early relationships affect current connections. Client-centered methods keep the conversation focused on the person's goals and values. Tanya has supported people facing stress, anxiety, depression, trauma and abuse, and mood disorders.

She also helps with relationship and family concerns, parenting strain, grief, addictions, and career transitions. Additional focus areas include abandonment, attachment issues, chronic illness or pain, communication problems, control issues, and forgiveness work. Her style is nonjudgmental and practical.

Sessions tend to include talking through problems, identifying patterns, and trying small experiments to change how things feel. Tanya aims to tailor the plan to what each person finds most useful. People who choose her often want straightforward help for life changes, overwhelm, or ongoing emotional struggles.

She works in English and provides services to people located in Florida.

Tanya lists 10 ways of working on the entry:

03

What Tanya works with

The areas below are the ones Tanya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Attachment-Based Therapy focuses on how early relationships shape present connections and emotional patterns; online work often includes talking through relationship histories and practicing new ways of relating. Client-Centered Therapy emphasizes the person's own goals and values, offering a supportive, nonjudgmental space to set priorities and make decisions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and test new habits through short exercises and weekly homework.

Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, symptoms, and preferences and then suggest methods to try. Sessions can be adjusted over time so the plan matches what is actually helpful.

Online formats offer practical benefits for many people. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions use less bandwidth and can be easier to fit during a break. Live chat or text-based messaging can be useful for brief check-ins, tracking mood, or working through short exercises between sessions. These options make it easier to schedule care around work, parenting, or mobility limits while keeping treatment focused on clear goals and small, doable changes.

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06

Common questions

What concerns can Tanya address?
She supports people coping with stress, anxiety, depression, trauma and abuse, mood disorders, relationship and family concerns, parenting issues, grief, addictions, ADHD, career challenges, and related problems.
How would you describe her therapeutic style?
Tanya’s style is warm and relaxed. She uses respectful, nonjudgmental conversation and focuses on practical steps that fit each person’s goals.
What is her background and experience?
She has 20 years of experience as a clinician and in leadership roles, working with a wide range of emotional and life concerns.
What credentials does she hold and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices with clients located in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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