About Tanya
Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of clinical and leadership experience. She brings a warm, relaxed presence to sessions and works to create an atmosphere of respect and compassion.
Tanya focuses on clear, practical conversation to help people move forward from problems that feel stuck. She uses a mix of approaches to match each person’s needs. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors.
How Tanya works
Attachment-based ideas guide work on how early relationships affect current connections. Client-centered methods keep the conversation focused on the person's goals and values. Tanya has supported people facing stress, anxiety, depression, trauma and abuse, and mood disorders.
She also helps with relationship and family concerns, parenting strain, grief, addictions, and career transitions. Additional focus areas include abandonment, attachment issues, chronic illness or pain, communication problems, control issues, and forgiveness work. Her style is nonjudgmental and practical.
Sessions tend to include talking through problems, identifying patterns, and trying small experiments to change how things feel. Tanya aims to tailor the plan to what each person finds most useful. People who choose her often want straightforward help for life changes, overwhelm, or ongoing emotional struggles.
She works in English and provides services to people located in Florida.
Tanya lists 10 ways of working on the entry:
What Tanya works with
The areas below are the ones Tanya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how early relationships shape present connections and emotional patterns; online work often includes talking through relationship histories and practicing new ways of relating. Client-Centered Therapy emphasizes the person's own goals and values, offering a supportive, nonjudgmental space to set priorities and make decisions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and test new habits through short exercises and weekly homework.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, symptoms, and preferences and then suggest methods to try. Sessions can be adjusted over time so the plan matches what is actually helpful.
Online formats offer practical benefits for many people. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions use less bandwidth and can be easier to fit during a break. Live chat or text-based messaging can be useful for brief check-ins, tracking mood, or working through short exercises between sessions. These options make it easier to schedule care around work, parenting, or mobility limits while keeping treatment focused on clear goals and small, doable changes.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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