About Tarin
Tarin Bickford is a clinical social worker with thirty years of experience. She holds an LISW in Iowa and an LCSW in Oregon and practices in Oregon. She offers a calm presence and straightforward support for people facing hard life moments.
Her work typically focuses on practical tools and clear steps. She draws on cognitive behavioral techniques and acceptance and commitment ideas to help people change unhelpful patterns. She also uses attachment-based and client-centered approaches to strengthen how people relate to themselves and others.
How Tarin works
Tarin helps with a wide range of concerns including stress, anxiety, depression, grief, addictions, trauma and abuse, and issues around identity such as LGBT and gender dysphoria. She also addresses things like eating and body-image worries, parenting stress, chronic illness and pain, work and career strain, and mood disorders such as bipolar and seasonal affective disorder.
Sessions aim to blend skills practice with honest conversation. Tarin supports people who want clear strategies for coping and also space to process difficult feelings. Her style is compassionate, direct, and collaborative.
She works with clients using video calls, phone sessions, live chat, or text-based messaging. Tarin accepts international clients and provides services in English. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Tarin lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Tarin works with
The areas below are the ones Tarin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Gender dysphoria
- Grief
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Jealousy
- LGBT
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Registers | LISW, LCSW |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Tarin's Approaches Fit Online Care
Tarin often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing them with practical experiments. CBT is useful for anxiety, depression, and mood issues because it gives clear steps to change patterns.She also draws on acceptance and commitment therapy, which helps people make room for difficult feelings while committing to actions that match their values. ACT can help with chronic pain, grief, addictions, and persistent worry by shifting focus toward meaningful living.
Finding the right approach is part of the work. Tarin will talk with each person about goals, preferences, and needs and decide together which methods to use. That makes therapy more likely to feel relevant and doable.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls allow face-to-face interaction for skills practice and emotional work. Phone sessions use less bandwidth and can fit a work break. Live chat and text messaging support short check-ins and ongoing coaching between sessions. These options make it easier to keep consistent progress while fitting therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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