About Tiffany
Tiffany Washington works with adults who are feeling overwhelmed by stress, anxiety, addiction, relationship struggles, or big life changes. She uses straightforward guidance to help people find clearer choices and practical steps. Tiffany is a Licensed Master Social Worker with 19 years of experience in mental health and career strategy.
She practices in Michigan and offers sessions in English. Tiffany draws on a mix of approaches to fit each person's needs.
How Tiffany works
She uses Cognitive Behavioral Therapy to help spot and change unhelpful thinking and behavior. Acceptance and Commitment Therapy is used to focus on values and committed action when emotions feel stuck. Her style is warm, respectful, and goal oriented.
Clients can expect hands-on tools, mindfulness skills, and conversations about career and life transitions. She also brings experience supporting people through addiction, grief, trauma, and caregiving stress. Tiffany has a background in social work education from Marygrove College and Wayne State University, and she has been licensed in Michigan since 2011.
That foundation informs practical plans for life management, career moves, and coping strategies. Sessions are designed around the person's priorities. Tiffany helps people break patterns, improve communication, and rebuild confidence.
She aims to make therapy feel like a clear, manageable step toward change.
Tiffany lists 9 ways of working on the entry:
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual dysfunction
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 19 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Tiffany’s approaches translate to online therapy
Tiffany commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and habits related to addiction. ACT emphasizes values and committed action so people can live more fully despite painful feelings, which is useful for stress, grief, and life transitions.Choosing the right approach is part of the work together. Tiffany will talk with each person about their goals, preferences, and what feels most helpful. She adapts techniques over time so sessions match changing needs and priorities in a collaborative way.
Online therapy offers several practical benefits for this work. Video calls let the therapist and client use visual cues and practice new skills together. Phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging are useful for brief support, progress notes, or follow-up between sessions. These options make it easier to fit therapy into busy lives and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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