About Tiffany
Tiffany Hogue is a Licensed Professional Counselor (LPC) based in Wyoming. She brings eight years of clinical experience to her work and focuses on helping people manage stress, anxiety, depression, and a wide range of life challenges. She uses straightforward, practical methods to address concerns like trauma and abuse, addictions, grief, and relationship struggles.
Tiffany also supports people dealing with parenting pressures, self-esteem problems, eating and sleeping difficulties, and career stress.
How Tiffany works
Her practice includes attention to ADHD, bipolar concerns, and compassion fatigue. Tiffany blends several therapeutic approaches to fit each person's needs. She draws on client-centered work to build trust and DBT skills to manage intense emotions.
Cognitive Behavioral Therapy helps people change unhelpful thinking and behavior patterns, and EMDR can be used when trauma memories are central to someone’s distress. Sessions focus on clear goals and usable tools. She aims to help people notice what’s getting in the way, try different strategies, and track what helps.
Many people appreciate the calm, direct pace and the practical homework that supports progress between sessions. Tiffany provides services via video calls, phone, live chat, and text-based messaging. She works in English and serves clients located in Wyoming.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to the therapist’s availability.
Tiffany lists 12 ways of working on the entry:
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Tiffany works with
The areas below are the ones Tiffany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wyoming |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and understanding a person’s experience. The therapist offers empathy and support while helping someone name their concerns and set goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact; it teaches concrete techniques for changing unhelpful thinking and testing new behaviors, which can help with anxiety, depression, and coping with life stressors.Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. These skills are useful for managing intense emotions, improving communication, and reducing impulsive behaviors. Tiffany can introduce and coach these skills during sessions and assign brief exercises to practice between meetings.
Choosing the right approach is a team process. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try first and adjust the plan as progress is tracked.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into daily life. Video works well for longer conversations and skill teaching. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text let someone check in between calls or use shorter, written check-ins during a busy day. These options make it easier to attend regularly and keep moving toward goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with TiffanyWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Tiffany commonly address?
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How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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