About Tory
Tory Suehs greets people with a calm, straightforward approach. She aims to make the first step feel manageable for anyone worrying about stress, anxiety, relationship concerns, trauma, parenting strain, or mood challenges. Tory presents practical tools and clear conversation to help people move toward better day-to-day functioning.
Tory is a Licensed Professional Counselor (LPC) in Wisconsin with 18 years of experience. She tailors conversations and plans to fit each person's situation rather than using a one-size-fits-all method.
How Tory works
Sessions focus on building a toolbox of skills that people can try between meetings. Tory believes respect, sensitivity, and compassion matter in every interaction. Her work covers a wide range of concerns, including depression, bipolar mood issues, ADHD, addiction-related problems, grief, intimacy questions, and compassion fatigue.
She also addresses family-of-origin concerns, blended family challenges, divorce and separation issues, and social anxiety. Practical coping strategies and symptom-focused skills are part of the plan when they suit the goal. Tory uses methods such as Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
These approaches are mixed to match a person's goals, whether that means reducing panic, managing anger, or processing past trauma. The focus is on what helps you function better day to day. Tory encourages steady progress and realistic goals.
She helps people set small, achievable steps and checks in on how tools are working. The emphasis is on collaboration and finding solutions that fit each person's life.
Tory lists 5 ways of working on the entry:
What Tory works with
The areas below are the ones Tory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic methods that translate to online care
Client-Centered Therapy places the person's needs and choices at the center of sessions. The therapist listens carefully, reflects what matters most, and helps people steer the conversation toward their priorities. This approach is useful for building trust and finding personally meaningful goals.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing practical changes in behavior. It often involves short exercises or experiments between sessions to reduce anxiety, manage mood, or change patterns that keep problems going.
Finding the right mix of approaches is part of the work. Tory will collaborate with each person to decide which methods match their goals, preferences, and life demands. That means adjusting pace, mixing skill work with deeper processing, and checking regularly to see what helps.
Online therapy can make it easier to fit sessions into a busy schedule. Video calls let people use visual cues and more conversational time, phone sessions work well when bandwidth is limited, live chat or text-based messaging support brief check-ins or ongoing reflections, and all formats let people continue care without travel. These options support flexibility and ongoing momentum in therapy for many people.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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