About Tracey
Tracey Byram is a Licensed Professional Counselor (LPC) with 27 years of experience. She helps people manage stress, anxiety, depression, bipolar symptoms, trauma and abuse, addiction, and relationship and family concerns. She also supports those coping with grief, parenting strain, eating and sleeping difficulties, ADHD, and identity-related issues for LGBT people.
Tracey uses straightforward talk therapy combined with practical skills. Sessions often focus on what is most pressing and on small steps clients can try between meetings.
How Tracey works
She draws on approaches that aim to change unhelpful thought patterns, strengthen emotional regulation, and build clearer communication. Her background includes long clinical experience across a wide range of concerns. Over nearly three decades she has worked with people navigating attachment challenges, adoption and foster care questions, abandonment issues, and blended family dynamics.
She has also supported clients dealing with chronic illness, caregiver stress, body image and co-morbid conditions. Tracey blends evidence-informed methods such as cognitive behavioral techniques, acceptance and commitment ideas, attachment-based work, client-centered listening, and dialectical behavior strategies. This mix is used to match each person’s goals and comfort level.
She has delivered care to LGBT clients and integrated client preferences, including faith-based counseling when requested. Sessions are offered in English and are provided from Georgia. Online formats include video calls, phone sessions, live chat, and text-based messaging.
Fees vary with location and therapist availability and use a subscription model that can be canceled at any time.
Tracey lists 17 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
What Tracey works with
The areas below are the ones Tracey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change them. It often helps with mood disorders, anxiety, and sleep or eating difficulties. Attachment-Based Therapy pays attention to how early relationships shape current connection and trust; it can help with intimacy issues, abandonment worries, and communication struggles.Finding the right approach is part of the work. Tracey will collaborate with each person to decide which methods fit their goals and comfort level. Together they will try strategies, check what helps, and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and longer sessions matter. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging make it simpler to fit brief check-ins into a busy day. These options provide flexibility so therapy can fit around work, school, and family life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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