An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Tracey Byram

Directory entry · Ref 38167

Tracey Byram, LPC

Helping people manage stress and relationships

Book with Tracey We will earn a commission if you sign up through our link, at no cost to you.
01

About Tracey

Tracey Byram is a Licensed Professional Counselor (LPC) with 27 years of experience. She helps people manage stress, anxiety, depression, bipolar symptoms, trauma and abuse, addiction, and relationship and family concerns. She also supports those coping with grief, parenting strain, eating and sleeping difficulties, ADHD, and identity-related issues for LGBT people.

Tracey uses straightforward talk therapy combined with practical skills. Sessions often focus on what is most pressing and on small steps clients can try between meetings.

02

How Tracey works

She draws on approaches that aim to change unhelpful thought patterns, strengthen emotional regulation, and build clearer communication. Her background includes long clinical experience across a wide range of concerns. Over nearly three decades she has worked with people navigating attachment challenges, adoption and foster care questions, abandonment issues, and blended family dynamics.

She has also supported clients dealing with chronic illness, caregiver stress, body image and co-morbid conditions. Tracey blends evidence-informed methods such as cognitive behavioral techniques, acceptance and commitment ideas, attachment-based work, client-centered listening, and dialectical behavior strategies. This mix is used to match each person’s goals and comfort level.

She has delivered care to LGBT clients and integrated client preferences, including faith-based counseling when requested. Sessions are offered in English and are provided from Georgia. Online formats include video calls, phone sessions, live chat, and text-based messaging.

Fees vary with location and therapist availability and use a subscription model that can be canceled at any time.

Tracey lists 17 ways of working on the entry:

03

What Tracey works with

The areas below are the ones Tracey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 27
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How her approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change them. It often helps with mood disorders, anxiety, and sleep or eating difficulties. Attachment-Based Therapy pays attention to how early relationships shape current connection and trust; it can help with intimacy issues, abandonment worries, and communication struggles.

Finding the right approach is part of the work. Tracey will collaborate with each person to decide which methods fit their goals and comfort level. Together they will try strategies, check what helps, and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and longer sessions matter. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging make it simpler to fit brief check-ins into a busy day. These options provide flexibility so therapy can fit around work, school, and family life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Tracey

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Tracey address?
She supports people with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, and a wide range of relationship and family issues.
What is her general therapy style?
Her style is straightforward and practical, focusing on short steps, active listening, and skills people can use between sessions.
How much experience does she have?
She brings 27 years of clinical experience working with diverse concerns and long-term care needs.
What credentials and location are listed?
She holds the LPC credential and practices from Georgia.
Which languages are supported and are international clients seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Tracey