About Travis
Travis Rama helps people who are feeling overwhelmed, stuck, or unsure how to move forward. He works with individuals facing stress, anxiety, addiction, grief, relationship strain, and big life changes. Travis invites clients to bring their real concerns and everyday pressures to sessions.
He approaches therapy by treating each person as the expert on their own life. He focuses on strengths people already have and builds from there. Sessions are practical and grounded, aimed at small steps that add up to change.
How Travis works
Travis uses a mix of approaches to fit different needs. He draws on attachment-focused ideas to understand patterns in close relationships. He also uses cognitive behavioral techniques to address unhelpful thoughts and behaviors.
Dialectical skills are included when emotion regulation and coping are central concerns. With 20 years of experience, Travis has worked across a range of challenges including parenting stress, body image concerns, chronic illness, and issues around intimacy and commitment. He pays attention to how past experiences like abandonment or adoption shape current reactions.
Travis holds a Licensed Professional Counselor credential, LPC, in Georgia. He offers sessions in English and accepts international clients. He supports people looking for steady problem-solving, clearer choices, and more reliable coping skills.
Travis lists 14 ways of working on the entry:
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Travis works with
The areas below are the ones Travis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Travis’s Approaches Translate to Online Therapy
Attachment-Based Therapy emphasizes patterns in relationships and how early connections shape current trust and closeness. Online sessions can use this approach to notice recurring relational patterns and try new ways of relating in everyday life. Cognitive Behavioral Therapy, or CBT, helps identify and change thoughts and behaviors that keep problems going. It works well online because homework, skill practice, and thought records can be shared and reviewed between sessions. Dialectical Behavior Therapy, or DBT, focuses on emotion regulation, distress tolerance, and interpersonal effectiveness. Its practical skills lend themselves to short coaching-style check-ins via text or live chat in addition to longer video sessions.Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their goals and preferences. That may mean trying CBT exercises one week and attachment-focused reflection the next until a useful mix is found.
Online formats offer real practical benefits. Video calls let the therapist and client work face to face when deeper interaction is needed. Phone sessions can be a simpler option when internet bandwidth is low or for a focused check-in. Live chat and text-based messaging support quick skill coaching, brief reflections, and ongoing check-ins between longer appointments. These options make it easier to fit therapy into busy days and to practice skills in the moments they are needed.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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