About Truitt
Truitt Grant is a licensed clinical social worker (LCSW) practicing in California. He has eight years of professional experience helping people manage stress, anxiety, grief, bipolar disorder, depression, and addictions. He approaches sessions with respect for each person's story and strengths.
He encourages the small steps that make a difference and notes the courage it takes to reach out for help. Truitt uses straightforward, practical methods in therapy. He listens first and follows the client’s lead to set goals that feel realistic.
How Truitt works
Sessions focus on building tools for managing mood swings, reducing panic, and handling relationship or intimacy concerns. He also addresses issues like shame, guilt, impulsivity, and isolation. His approach blends client-centered care with techniques from cognitive behavioral therapy and dialectical behavior therapy.
That means conversations center on your experience while also practicing skills for thinking and behavior that lift day-to-day coping. Motivational interviewing and solution-focused work are used when the goal is clearer decision-making or quicker, problem-focused change. Truitt works with people navigating identity concerns, multicultural stress, and compassion fatigue.
He helps with family problems, abandonment or attachment worries, and career or life-purpose questions. He keeps language plain and sessions goal-oriented to make progress feel tangible. Sessions are available by video, phone, live chat, or text-based messaging to fit different schedules.
He accepts international clients and offers care in English. To begin, a short matching questionnaire and scheduling step connect someone to his practice.
Truitt lists 5 ways of working on the entry:
What Truitt works with
The areas below are the ones Truitt selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Career difficulties
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and online therapy options
Truitt blends client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on listening, understanding your perspective, and building on your strengths to set goals. Cognitive behavioral therapy looks at the connection between thoughts, feelings, and actions and teaches practical skills to reduce anxiety, manage mood, and handle panic.He treats finding the right approach as a team effort. The therapist will help identify which methods match your goals and adjust the plan as needs change. Sessions are collaborative, with periodic check-ins to see what is helping and what needs to shift.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to suit different routines. Video is useful for face-to-face conversation and practicing skills together. Phone sessions work well when bandwidth or camera use is limited. Live chat and text messaging offer brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules and to maintain continuity when travel or life changes occur.
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Common questions
What kinds of problems does Truitt focus on?
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Can I work with him if I live outside the U.S.?
What session formats are available?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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