About Vanicha
Vanicha Mamon is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people understand emotions, patterns and relationships so they can move forward. Vanicha aims to make sessions calm and supportive so clients can speak freely and be heard.
She uses an approach that looks at how past experiences and attachment patterns affect present life. This helps people see why certain reactions keep repeating and offers ways to change them.
How Vanicha works
She also draws on client-centred ideas to keep the conversation grounded in what matters to each person. Practical tools from cognitive behavioural therapy help clients notice unhelpful thoughts and try new responses. Emotionally-focused techniques are used when relationship patterns and closeness are a concern.
Existential ideas support people facing big life questions or sudden change. Vanicha has four years of experience working with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, addictions and issues around self-esteem and intimacy.
She also supports people dealing with grief, sleep and eating difficulties, compassion fatigue and ADHD-related challenges. She works with additional focus areas such as attachment issues, adoption and foster care matters, body image, communication problems and caregiver stress. Sessions are offered in English and she accepts international clients.
Vanicha lists 12 ways of working on the entry:
What Vanicha works with
The areas below are the ones Vanicha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How attachment work and practical techniques translate online
Vanicha uses attachment-based ideas to look at how early relationships shape current patterns and emotional responses. This approach helps when trust, closeness and repeated relationship issues cause distress by naming patterns and finding new ways of relating.She also uses client-centred listening to keep sessions focused on what matters most to the individual, and cognitive behavioural techniques to spot unhelpful thoughts and try different behaviours. These approaches suit anxiety, low mood, stress and many day-to-day difficulties where clearer thinking and small changes help.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and together decide which methods to try. That collaborative process may combine attachment exploration with practical CBT exercises or emotionally-focused moments as needed.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video allows face-to-face conversation, phone reduces bandwidth needs, chat or messaging can fit short check-ins or ongoing written reflection. These options make it easier to fit therapy around work, family or travel commitments while keeping the focus on progress and goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with VanichaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credential does she hold and where is she based?
Which languages are used in sessions?
What formats are available for online sessions?
How are sessions paid for and what do they cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions