An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Victor Grimes

Directory entry · Ref 29769

Victor Grimes, LPC

Practical, experienced counseling for life changes

Book with Victor We will earn a commission if you sign up through our link, at no cost to you.
01

About Victor

Victor Grimes is a Licensed Professional Counselor (LPC) based in Georgia with 20 years of experience. He presents a calm, practical approach and aims to help people find better balance in daily life. He begins by listening closely to each person's story.

Victor uses what he learns to tailor sessions to individual needs instead of using the same plan for everyone. He explains ideas in plain language and focuses on small, manageable steps that can change everyday routines and thoughts.

02

How Victor works

His background includes long experience supporting people with developmental differences and mental health concerns. That history shapes how he thinks about complex problems like mood shifts, addictions, and trauma. It also informs work around relationship stress, communication struggles, and intimacy-related concerns.

Victor draws on several therapeutic approaches when appropriate. Techniques from Cognitive Behavioral Therapy help address unhelpful thinking and behavior. Motivational Interviewing supports people who are unsure about change.

The Gottman Method informs conversations about relationship patterns and interaction habits. Sessions aim to be collaborative and goal oriented. Victor helps set concrete steps and checks progress along the way.

He also works with topics such as parenting challenges, career decisions, grief, chronic illness, ADHD, and issues tied to identity and sexuality. People who choose him can expect straightforward talk, practical strategies, and steady support while they work toward their goals.

Victor lists 6 ways of working on the entry:

03

What Victor works with

The areas below are the ones Victor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Victor frequently uses Cognitive Behavioral Therapy and Motivational Interviewing as part of his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, and coping skills. Motivational Interviewing is a conversational way to build motivation and resolve mixed feelings about making changes, often used for addictions and habit change.

Finding the right approach is part of the process. He collaborates with each person to choose methods that match their goals, preferences, and life situation. Sessions start with assessment and then adapt over time based on what proves helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues for deeper conversation. Phone sessions can fit into a short break or be easier when bandwidth is limited. Live chat and text messaging support quick check-ins, brief coaching, and ongoing contact between longer sessions. These options aim to make counseling flexible and more convenient for different schedules and needs.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Victor

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does this therapist address?
He helps with stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, grief, self-esteem, parenting strain, ADHD, bipolar symptoms, and many related concerns listed in his profile.
What is his therapeutic approach and style?
He uses a blend of approaches such as Cognitive Behavioral Therapy, the Gottman Method, Motivational Interviewing, psychodynamic ideas, and solution-focused techniques, adapting methods to each person's needs.
How much clinical experience does he have?
He has 20 years of experience working with people who have developmental differences and a range of emotional and mental health concerns.
What credentials and location are listed for this clinician?
He is a Licensed Professional Counselor (LPC) with licensure in DC LPC and GA LPC and practices from Georgia.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Victor