An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Vince McCumisky

Directory entry · Ref 195379

Vince McCumisky, BACP

Compassionate practical therapy for everyday struggles

Book with Vince We will earn a commission if you sign up through our link, at no cost to you.
01

About Vince

Vince McCumisky helps people facing stress, anxiety, depression and the fallout from trauma and abuse. He also supports those coping with major life changes, compassion fatigue, addictions and a wide range of relationship and intimacy concerns. Vince presents himself as a steady, respectful presence for people who feel stuck or overwhelmed.

He works in a straightforward, conversational way. Sessions focus on what is happening now and on small steps that can make daily life easier.

02

How Vince works

Vince adapts conversation and any plan to suit each person’s specific needs and circumstances. Vince holds BACP registration, which is listed in his professional credentials. He has three years of practical experience in therapeutic work in the United Kingdom.

That background includes helping with sleep, eating and parenting worries as well as issues around identity and sexual expression. Clients often bring complex concerns such as chronic pain, long-term illness, grief, career uncertainty, and attention-deficit hyperactivity challenges. Vince says he treats everyone with respect, sensitivity and compassion while tailoring sessions to individual priorities.

He aims to make therapy a practical part of life rather than an added burden. Initial steps are simple: a short matching questionnaire and then scheduling a session that fits the person’s timetable. Vince accepts international clients and offers several ways to connect for therapy.

03

What Vince works with

The areas below are the ones Vince selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic methods and online access

Vince uses evidence-based therapeutic techniques tailored to what each person needs. One common approach focuses on talking through unhelpful thoughts and behaviours to reduce anxiety and low mood; it helps people notice patterns and try new ways of responding. Another approach concentrates on coping skills for trauma and stress, teaching grounding, pacing and stabilising strategies so daily life feels more manageable.

Finding the right approach is part of the work. Vince will discuss different ways of working and choose techniques together based on the person’s goals, preferences and what is happening in their life. That collaborative process helps make sessions feel relevant and practical.

Online therapy offers several practical benefits for people with busy schedules or limited mobility. Video calls let the therapist and client meet face to face across distances. Phone sessions are useful when bandwidth or being on camera is difficult. Live chat and text-based messaging allow for shorter check-ins and flexible communication between scheduled sessions. These options make it easier to fit therapy into work, caregiving or travel commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Vince

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Vince help with?
He supports people with stress, anxiety, trauma and abuse, depression, coping with life changes, compassion fatigue, addictions, and a wide range of relationship and intimacy concerns.
How would you describe his approach in sessions?
Vince keeps sessions conversational and practical, focusing on current problems and small, manageable steps to improve everyday life.
What experience does he bring to therapy?
He has three years of professional therapeutic work experience in the United Kingdom and has worked with diverse concerns including grief, chronic illness, and career issues.
What credentials and region are listed?
Vince is registered with the BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
In what formats are sessions held?
He provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Vince