About Volha
Volha Stasiuliene is a counsellor based in the United Kingdom with nine years of experience. She is a member of the British Association for Counselling and Psychotherapy - BACP. Volha focuses on helping people who feel overwhelmed by stress, anxiety, low mood, grief, trauma and problems with self-esteem.
Her work suits people who want a warm, interactive space to talk and make sense of difficult feelings. Sessions aim to be respectful and non-judgemental.
How Volha works
Volha adapts conversations to each person rather than following a rigid plan. She uses a mix of approaches, including client-centred ideas, cognitive behavioural techniques and psychodynamic thinking. This combination helps with immediate coping skills and understanding patterns from the past that affect present life.
Volha also pays attention to issues such as attachment and abandonment, body image, eating and sleeping problems, addictions, anger and relationship communication. She can help people explore family of origin matters and the emotional impact of separation or domestic violence. People who prefer sessions in English or Russian can work with her.
She offers video calls, phone sessions, live chat and text-based messaging. Sessions sit within a subscription model that can be cancelled at any time.
Volha lists 4 ways of working on the entry:
What Volha works with
The areas below are the ones Volha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 9 |
| Languages | English, Russian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and remote sessions
Volha uses client-centred counselling to create a respectful, listening space where people can bring whatever feels most pressing. This approach focuses on the person’s own priorities and helps increase self-understanding and emotional resilience.She also uses cognitive behavioural therapy or CBT to help identify unhelpful thoughts and try practical changes. CBT is useful for reducing anxiety, improving mood and tackling behaviours that keep problems going.
The right approach is often discovered together. Volha will work collaboratively to match techniques to someone’s goals and preferences, mixing listening, short-term skills and longer-term reflection as needed.
Online sessions can be done by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy around work, family and travel. Phone sessions need less bandwidth and can make check-ins quicker, while video calls allow face-to-face interaction. Text-based options can be useful for shorter, immediate conversations or for people who prefer writing. These choices give flexibility so people can keep therapy going in ways that suit their lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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