About Wallisa
Wallisa Connally is a licensed clinical social worker (LCSW) in Texas with 27 years of experience. She offers practical, down-to-earth support for people dealing with stress, anxiety, depression and relationship struggles. Her style is warm and interactive and she aims to make therapy straightforward and respectful.
She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help people spot unhelpful patterns and try concrete steps that make life easier. Sessions focus on clear goals, small changes, and skills that can be used outside the session.
How Wallisa works
Wallisa also addresses parenting challenges, compassion fatigue, ADHD concerns, and mood disorders. Her background includes long-term work with military communities and people affected by adoption, foster care, and blended family dynamics. She is familiar with issues like codependency, communication breakdowns, infidelity, and family of origin conflict.
That experience informs how she helps people manage everyday pressures and major life changes. Wallisa blends clinical approaches with a human touch. She listens, asks practical questions, and helps people build coping tools.
Therapy conversations are tailored to what each person needs and how they prefer to work. Sessions are offered in English and can take place through video calls, phone sessions, live chat, or text-based messaging. International clients are accepted and the work begins with a short matching questionnaire and scheduling to fit the person’s timing.
Wallisa lists 2 ways of working on the entry:
What Wallisa works with
The areas below are the ones Wallisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Blended family issues
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Wallisa uses Cognitive Behavioral Therapy to help people recognize thought and behavior patterns that keep problems going. CBT focuses on practical exercises and skills you can try between sessions to reduce anxiety or lift mood. Solution-Focused Therapy centers on short-term goals and small changes that move daily life forward; it helps when someone wants clear, actionable steps instead of long-term exploration.Choosing the right approach is a collaborative process. She will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether to focus on changing patterns with CBT, setting brief goals with solution-focused work, or combining techniques to match the situation.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls are useful for face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat is a fast way to check in, and messaging lets people share thoughts between meetings. These options make therapy more flexible and easier to fit into a busy schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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