An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Wallisa Connally

Directory entry · Ref 115869

Wallisa Connally, LCSW

Compassionate, practical therapy for life's challenges

Book with Wallisa We will earn a commission if you sign up through our link, at no cost to you.
01

About Wallisa

Wallisa Connally is a licensed clinical social worker (LCSW) in Texas with 27 years of experience. She offers practical, down-to-earth support for people dealing with stress, anxiety, depression and relationship struggles. Her style is warm and interactive and she aims to make therapy straightforward and respectful.

She uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help people spot unhelpful patterns and try concrete steps that make life easier. Sessions focus on clear goals, small changes, and skills that can be used outside the session.

02

How Wallisa works

Wallisa also addresses parenting challenges, compassion fatigue, ADHD concerns, and mood disorders. Her background includes long-term work with military communities and people affected by adoption, foster care, and blended family dynamics. She is familiar with issues like codependency, communication breakdowns, infidelity, and family of origin conflict.

That experience informs how she helps people manage everyday pressures and major life changes. Wallisa blends clinical approaches with a human touch. She listens, asks practical questions, and helps people build coping tools.

Therapy conversations are tailored to what each person needs and how they prefer to work. Sessions are offered in English and can take place through video calls, phone sessions, live chat, or text-based messaging. International clients are accepted and the work begins with a short matching questionnaire and scheduling to fit the person’s timing.

Wallisa lists 2 ways of working on the entry:

03

What Wallisa works with

The areas below are the ones Wallisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 27
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Wallisa uses Cognitive Behavioral Therapy to help people recognize thought and behavior patterns that keep problems going. CBT focuses on practical exercises and skills you can try between sessions to reduce anxiety or lift mood. Solution-Focused Therapy centers on short-term goals and small changes that move daily life forward; it helps when someone wants clear, actionable steps instead of long-term exploration.

Choosing the right approach is a collaborative process. She will talk with each person about goals, preferences, and what feels most helpful. Together they decide whether to focus on changing patterns with CBT, setting brief goals with solution-focused work, or combining techniques to match the situation.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls are useful for face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, live chat is a fast way to check in, and messaging lets people share thoughts between meetings. These options make therapy more flexible and easier to fit into a busy schedule.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Wallisa

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Wallisa address?
She helps with stress, anxiety, depression, relationship and intimacy issues, parenting and family problems, anger, low self-esteem, and coping with life changes.
What is her therapy style like?
Her style is warm and interactive. She focuses on practical steps and respectful conversation to reach clear goals.
How much experience does she have?
She brings 27 years of clinical experience, including long-term work with military communities and people affected by adoption and foster care.
Where is she based and what are her credentials?
She is a licensed clinical social worker with a Texas LCSW and practices from Texas.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Wallisa