About Wilfred
Wilfred Manyango is a Licensed Professional Counselor (LPC) in Texas who brings six years of clinical counseling experience to his work. He aims to build a straightforward, respectful relationship so people feel heard as they face stress, anxiety, grief, depression, relationship strain, and trauma-related concerns. He uses practical methods to help people set goals and make changes.
Wilfred draws on cognitive behavioral tools to spot unhelpful thinking patterns and solution-focused techniques to find small, steady steps forward.
How Wilfred works
Motivational Interviewing and client-centered principles guide how he listens and encourages motivation. Wilfred also supports people dealing with parenting challenges, intimacy-related issues, career and academic stress, compassion fatigue, and family-of-origin concerns. He works with issues such as abandonment, codependency, communication and control problems, divorce and separation, and forgiveness or guilt struggles.
His background includes more than a decade as an academic and success coach, which informs practical goal-setting and problem solving in sessions. That experience pairs with six years of counseling to help people balance emotional work with real-world planning. Sessions focus on clear, usable steps and honest conversation.
Wilfred aims to help people manage current symptoms and build skills they can use after sessions end. He encourages questions and a collaborative approach to therapy. People meet with him by video call, phone, live chat, or text-based messaging from Texas.
Sessions are offered in English and use a subscription model that can be canceled at any time.
Wilfred lists 4 ways of working on the entry:
What Wilfred works with
The areas below are the ones Wilfred selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and acceptance so people can talk about what matters to them and find their own goals. This approach helps when someone needs steady support and someone who reflects their thoughts back without judgment.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior. In online sessions this means identifying patterns, trying small experiments between meetings, and practicing concrete skills for anxiety, depression, or stress.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and daily routines and then tailor methods to fit each person's needs. That collaborative process helps decide whether to emphasize listening, CBT skill work, or short-term solution-focused steps.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit a break at work, and live chat or text messaging supports brief check-ins or ongoing notes between sessions. These options make it easier to keep continuity of care while balancing life demands and practical constraints.
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Common questions
What concerns does Wilfred often help with?
What approach does he use in sessions?
What is his professional background?
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What formats are available for online sessions?
How does billing and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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