About Wojciech
Wojciech Sean Dobiech is a person-centred counsellor with six years of professional practice and a longer personal history supporting people with mental health difficulties. He holds NCPS, which stands for National Counselling and Psychotherapy Society, and works from the United Kingdom. Sean presents a calm, approachable presence for people who find it hard to ask for help.
He believes problems often feel more manageable when they are shared with a skilled listener.
How Wojciech works
Sessions aim to give people time to talk and be heard without judgement. The focus is on understanding what matters to each person and helping them decide what changes to try next. Sean uses a mix of practical methods suited to the person in front of him.
He draws on client-centred ways of working alongside cognitive behavioural ideas, dialectical behaviour tools and mindfulness exercises. Motivational interviewing also features where people want to make life changes and need clearer direction. He regularly supports people presenting with anxiety, stress and depression and helps with relationship, grief and intimacy-related issues.
Sean also works on concerns such as addiction, sleep and eating problems, self-esteem, anger and coping with life changes including separation and bereavement. Additional focus areas include ADHD, attachment and abandonment issues, autism and Asperger syndrome, first responder stresses, and parenting or fatherhood issues. Sessions are offered in English and delivered online by video call, phone, live chat or text-based messaging.
Sean asks people to start by using the site questionnaire to match and then schedule a time that suits them. He aims to create a straightforward, practical space for talking and planning small steps forward.
Wojciech lists 7 ways of working on the entry:
What Wojciech works with
The areas below are the ones Wojciech selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy can help
Sean often works from a person-centred foundation, which means sessions focus on what matters to the individual and on listening without judgement. This approach helps people feel understood and decide what they want to change.Cognitive behavioural therapy, or CBT, is used to identify unhelpful thoughts and patterns and to try small practical experiments that can ease symptoms like anxiety and low mood. Dialectical behaviour therapy, or DBT, contributes skills for managing strong emotions and improving how someone copes in stressful moments.
Choosing the right approach is a collaborative process. The therapist will talk through a person's goals and preferences and then use methods that fit those aims. Plans are reviewed together so the work can change as needs evolve.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling more flexible. Video calls are good for face-to-face conversation, phone sessions can be quicker and need less bandwidth, live chat suits shorter check-ins and messaging lets someone write between appointments. These options make it easier to fit therapy around work, family and daily life while keeping the same therapeutic aims.
Start online instead of waiting
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Common questions
What concerns does Sean commonly help with?
What style of therapy does he use in sessions?
What experience does he bring to counselling?
Where is he based and what credential does he hold?
Can I have sessions in another language or from another country?
What session formats are offered?
How are sessions paid for and what does it cost?
How do I begin if I want to work with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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